Runner's Tribe

Running has been an official sport since 776 B.C.E when it was introduced as the one and only event to take place during the first ever Olympic Games. The fame and importance of running as a sport are second...

Even the rarest morning runs are preferable to none. Regular exercise of as little as 10 minutes a day can help relieve depression, improve concentration, and aid sleep.  Cardio exercises can burn off some of the adrenaline triggered by anxiety,...

Eleanor Patterson took the silver medal in the high jump and Ash Moloney the bronze in the heptathlon. Must have been mixed feelings for Patterson – her first time over two metres, a medal, but pipped at the last by Yaroslava Mahuchik’s first-time clearance at 2.02.

This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now...

Three world records on the final day of competition, combined with a record number of countries qualifying for finals, ensured that the World Athletics Indoor Championships Belgrade 22 ended on a high. Experience the perfect blend of agility and support...

Queensland sprinter Ella Connolly has continued her scorching form in the sprints, while Olympic finalist Mackenzie Little has asserted herself in the javelin at the 2022 Chemist Warehouse Melbourne Track Classic tonight.

Australia has claimed two medals on Day 2 of the World Athletics Indoor Championships in Belgrade, Serbia, with high jumper Eleanor Patterson soaring to silver, and Ash Moloney claiming back-to-back global bronze.

Tokyo bronze medallist Ash Moloney is poised to win Australia’s first heptathlon medal at a World Athletics Indoor Championships, but an enduring knee problem has hindered him from performing at his peak in Belgrade, Serbia on Day 1 of competition.

Sir Isaac Newton is reputed to have developed his theory of gravity after an apple fell from a tree under which he was sitting and landed on his head. Stunning insight, you might say. But it is Newton’s three laws...

This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes.  Available online now...