Runner's Tribe

Thank you, Runner’s Tribe, for getting this segment back up and running. It is always a great read and a good insight into what athletes and coaches alike are up to in their training methodology. Unleash your full potential...

Written by Brett Davies This weekend (Sunday 26/9) will see the return of the Berlin Marathon, arguably the world's premier marathon. The event began in 1974 and has been held annually on the last weekend of September - except for...

Your workout routine can be improved in many different ways. You should try to add some more oomph into your workouts by adding intense cardio, heavyweights, and tons of abs exercises that will work all the major muscle groups...

Written by Callen Goldsmith (science graduate and avid runner). It feels obvious that knocking back a protein shake after a training session will make you, in the words of Daft Punk: “harder, better, faster, stronger”. I mean, everyone seems to...

Shilajit is certainly one of those superfoods that you must try at least once in your life. Especially if you’re into superfoods and herbal medicines in the first place. If this is your first time hearing about Shilajit, it’s a...

While some will say that footwear is not something they pay attention to, it is actually one of the first things people notice when they see you. Your feet are incredibly important, and you have to be aware of...

Marjorie Jackson, who celebrated her 90th birthday on 13 September, was Australia’s first athletics superstar. Our first women’s Olympic gold medallist, our first women’s world record holder, Jackson surged to international recognition with a double in the 100 and 200...

20-year-old Keely Small has signed with the Oregon Ducks.  One of Australia's best middle distance talents, Small won the women's 800m at the 2018 Summer Youth Olympics and the 2019 Pacific Games. She also competed in the 800m at the 2018 Commonwealth Games where she became the fastest ever Australian junior over 800m clocking 2:00.81.

The G.O.A.T. Eliud Kipchoge is a huge fan of Australian Stewart McSweyn, it would seem. “I am always following him, I always say McSweyn is not limiting himself and that’s why he is going very hard. In the 1500 and in the mile, McSweyn is the future. He is the future of the 800, he is the future of the 1500 and the 3000m. He is the future of the 5000m and even 10,000m.

My name is Kieren Tall. I am a 22 year old distance runner from a place you’ve probably never heard of; Terrey Hills. Terrey Hills can be likened to a country town inside a city. The top half of...