Runner's Tribe

Ryan Gregson has continued his strong late year form, winning the Sydney Harbour 10km last weekend clocking 29:31, to defeat local hero Ben St Lawrence by 8 seconds. Gregson just last month won his first Noosa Bolt title. He is racking up the wins on the road before the track season gets underway.  Gregson is no doubt building a tremendous base of strength, which will put him in good stead for the grueling and ultra-competitive 1500m and 5000m races that await him.

  The 10th edition of the Surf Coast Century came to life on the weekend as 800 competitors took to the spectacular course on Saturday 4 December 2021 in Victoria’s Great Ocean Road region. Step into the future of running...

Olli Hoare has turned heads, again, this time smashing the Australian indoor 5000m record in Boston.  Hoare knocked a whopping 24 seconds off the old mark clocking an astonishing 13:09.96 for the win. The time also slashed 12 seconds off his old pb of 13:22.16.

Do you find yourself feeling drained of all energy at the end of the day? Perhaps your job is taking a heavy toll on your body. If this sounds like you, then it's time to take some steps to...

The first time I went to Japan to run the Fukuoka marathon my feet didn’t touch the ground until the five-kilometer point of the race.

As one of the most popular sports in athletics and one of the oldest sports in the world, running often finds its own fair share of news highlights for those breaking old records and utilising new technology to improve...

On December the 6th, it will be 40 years since we saw one of the great performances  in Australian distance running history, when Robert de Castella won the 1981 Fukuoka Marathon in Japan, in a world record of 2.08.18. De Castella – known worldwide as ‘Deek’ – beat the 12 year-old record of fellow Australian Derek Clayton by 16 seconds and launched a marvelous career. At the time, however, de Castella’s time was not recognized as a world record. More on this later.

Is running useful, or not so? Until what age can you run? Can you get rid of cellulite by running? The experts of Thebestessays tell you about all this and more. Prominent figures deserve top-notch performance, just like the...

  This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au   Brady faces adverse...

Most die hard track fans know of Asbel Kiprop.  The 2008 Olympic 1500m champ, and winner of three world championship 1500m titles (2011, 2013, 2015) is the third fastest 1500m runner of all-time with his 3:26.69 set in 2015. The controversial Kenyan was handed a four year doping ban when he tested positive to EPO in 2017. Kipop's ban is set to end in Febuary 2022. He has always maintained his innocence.