New eco-friendly Australian company aims to clean up the running shoe industry
It’s estimated that 20 billion pairs of shoes are produced every year, with roughly 300 million pairs ending up in landfills post use. The Ethylene Vinyl Acetate commonly known as EVA, which usually makes up the midsole of most...
Milly Clark is Back as Brett Robinson Dusts off Tokyo
Women's Marathon
Milly Clark has beaten home two-time Olympic finalist Eloise Wellings at the Melbourne Marathon over the weekend. Clark, who raced the Rio Olympic Marathon in 2016, finishing 18th, now has a qualifier for next year’s world championships and...
Way back, last century | 4 Key Sessions from RT columnist Brett Davies
In this edition of 4 Key Sessions, I want to talk about the kind of sessions I was doing to prepare for school championships and U/18 events – way back, last century.
These sessions – particularly the track sessions –...
We ran Canberra: Review | A column by Len Johnson
Standing on the outside, looking in
The ACT Cross-Country Club grew organically from a handful of runners gathering for cross-country races in 1957 to an entity which nurtured and managed distance running in Australia’s capital city. Nurtured because club members...
Inside Running Podcast 214: Nike Melbourne Marathon Festival 2021 Preview
This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au
Brad touches on...
Sub-13 Minute 5000m on the Cards? – Olli Hoare Interview
Olli Hoare is a key figure in a very elite group of Australians who are challenging the very best runners in the world. Along with the likes of Stewart McSweyn, Linden Hall, Jessica Hull, and Peter Bol - Australia now finds itself with multiple Olympic finalist calibre middle distance runners.
Based in Boulder, Colorado, Olli is a pro runner who is paid to train, sleep, eat and win. Fresh off a 13:09 indoor 5000m (an Australian indoor 5000m record) in Boston last weekend, we caught up with Olli to see where he is at....
No Merger for Little Athletics and Athletics Australia as LA Votes No
Athletics Australia can confirm that a vote from both Little Athletics Australia and Athletics Australia’s member associations did not achieve the support level required for the unification of the two bodies to become Australian Athletics.
Lara Hamilton | Peaking – The most important aspects of my training as a...
Perseverance - persistence in doing something despite difficulty or delay in achieving success (Oxford Languages Definition). Perseverance is a great character strength to develop as an athlete. No one succeeds without failing, so perseverance is crucial. This is especially...
The Reasons Why You Need To Keep Hydrated On Your Morning Runs
Morning runs are a great way to start your day. However, they need to be accompanied by their best friend - hydration. Proper hydration is crucial when doing any form of exercising. This is due to the fact that...
World’s Most Eco-Friendly High-Performance Running Shoe, Born in Fremantle, Australia
For over three years a team of Australians based out of Fremantle, WA has been developing one of the world's most eco-friendly high-performance shoes. A high mileage runner that doubles as an everyday lifestyle shoe. Tested by Olympians, made...










