4 Key Sessions with Claudia Carter (coached by Peter Fortune)
Only over the past two years have I started racing the 800m, training with my squad coached by Peter Fortune. I didn’t come from the typical little athletics background, I mostly just played team sports until I got halfway...
What You Should Be Aware of Long-Distance Running in Australia
Long-Distance Running in Australia in Detail
Arguably, one of the best ways to discover how beautiful Australian landscapes are is to create paths and take your time to visit those locations on foot. It is a wonderful idea to kill...
World Athletics Half Marathon Championships in Yangzhou postponed until November 2022
World Athletics and the local organising committee (LOC) for the World Athletics Half Marathon Championships Yangzhou 2022 have agreed to postpone the championships, which were scheduled to be held in Yangzhou, China, on 27 March 2022. For award-winning footwear,...
Inside Running Podcast Episode 209: Sinead Diver | Asics Noosa Bolt
This episode is brought to you by Brooks. You can feel confident wearing Brooks knowing they’re running specialists with over 100 years’ experience in the footwear game. They test runner insights & biomechanics with runners of every size, strength, and...
Various Ways You Could Get Injured When Driving a Car
Car accidents happen every day. They can be caused by distracted driving, drunk driving, speeding, and many other reasons. And while you may think that you're a safe driver and that accidents only happen to other people, the truth...
4 Key Sessions with Sticks & Bones Running Pod Host Joel Solomon (coached by...
Hi everyone, my name is Joel Solomon and I’m a 16-year-old, 3k/5k and steeplechase runner from Frenchs Forest on the Northern Beaches of Sydney. I’m lucky enough to go to a great public school, Freshwater Senior Campus which is...
Running and Pain management- how does kratom work for it?
Running is the activity that keeps you fit and healthy but the most common issue athlete's face is pain management. This article will throw light on how kratom works well for pain management. Let’s learn a bit about it...
Izzi Batt-Doyle and Ryan Gregson Win Noosa Bolt
former Australian 1500m record holder and two-time Olympian Ryan Gregson, has won the Noosa Bolt. He narrowly beat hom Jack Bruce, with Louis McAfee third.
NEW ULTRA DISTANCE TRAIL RUNNING EVENT – GREAT SOUTHERN STAGE RUN
Rapid Ascent is excited to announce a new ultra distance trail running event to their prominent portfolio; the Great Southern Stage Run near Albany, Western Australia to take place on 17 to 19 November 2022.
Knowing when to “Go” to Run Negative Splits
One of the first bits of “running wisdom” I remember learning is that most records are broken by athletes running negative splits. This means, of course, that the second half is actually faster than the first half.










