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Running is running and when you’re fit you’re fit | A column by...

MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  On May 5, 2019, Stephanie Bruce won the USATF Half Marathon Championship...

Inside Running Podcast Episode 185 Preview: Aaron Scott

This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelCell RC Elite v2. Ultra-responsive and designed to propel...

‘My Training – From a College to Professional Athlete’  | By Genevieve Gregson

There are many ways to train for distance running. Whether you’re an athlete coming from a shorter distance background, or an athlete that was born with a natural aerobic ability, there are many ways to train the body to...

Massage Therapy: What Styles And Types Can Benefit The Most?

If you have never gone for a massage, there are many benefits you are missing. In today's world, everyone is busy running up and down, trying to make ends meet. Besides the usual activities, there are workouts, training, sports,...

How To Choose A Good Cross Trainer Workout for Beginner

The cross-trainer is excellent for beginners as it allows you to ease your way into cardio exercise. We also know it as an elliptical trainer. It is a perfect choice while conditioning your heart and lower body because it...

6 Awesome Pieces Of Workout Equipment You Shouldn’t Train Without

Working out can be difficult and tiresome, especially if you’re not used to it and you haven’t established a certain routine, however, the good news is, it’s actually never too late to reset yourself and re-establish the routine you’ve...

Everything You Need to Know About Poker Run

If you love poker, running and think that two great things together can only result in something excellent, this article is for you. Poker runs join all the excitement of poker games in rally-like gameplay. Stay with us and...

Dave McNeill: Endurance Personified | A Column by Len Johnson

David McNeill’s athletics career could have been over almost before it began. On Tuesday night in Perth, he may have run his way into a third Olympic team. It was in 2005 that McNeill, along with Liam Adams and Toby...
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ADDICT EDITION: RT PODCAST VID EPISODE 3: TRAINING INSIGHTS | OLLI HOARE

The video below is a special RT member's edition of our latest podcast with Olli Hoare. The main focus here is the training that has taken Olli to the dominating form he is currently in. Australian men’s 1500m running is...

Inside Running Podcast 184 Preview: Jye Edwards

This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelCell RC Elite v2. Visit selected running specialty stores...