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Dwight Yorke: The Long-Distance Running Premier-League Winner

Throughout the past few decades, increasing numbers of former top-flight professional footballers have sought to branch out into long-distance running. For some, the task proved to be more testing than stepping out onto a football field for 90 minutes....
Letesenbet Gidey

How to Start and Run a Successful Education Blog

Education will always be relevant, and blogging about it can be a way to become a successful blogger. It can even be an income-generating scheme if more and more readers troop to the blog for content. Let’s talk more...

Running Shoe Reviews: Hoka Clifton 7

Another year, another Hoka Clifton, perhaps Hoka’s most popular shoe. A highly cushioned, neutral high mileage trainer. A workhorse for endless miles.  HOKA called it their ‘Ultra comfortable go to daily runner’ – it’s hard to argue with that Not designed for speed, but for long distances or easy runs. The Clifton 7 is very similar to the Clifton 6 – a nice, soft, lightweight, cushioned ride. The only significant changes are a new upper (mesh) and various minor changes to it’s last/upper/heel counter. The differences between the 6 and 7 are pretty much negligible, some minor tweaks, but hardly noticeable. Runner’s Tribe took these shoes through 110km of mostly road and light trail running, and below is our unpaid for analysis.

College vs. Staying Home by Ryan Gregson

Whether to go to college or stay in Australia is a toss-up that many young runners in Australia face. There are pros and cons to both options, and there have been successful runners that have come from either path....

How Do Athletes Take Care of Their Bodies

Being in a picture-perfect shape is one of the top goals for everyone. Ever looked at athletes in commercials or magazines and wished one day you’ll look like them? Never fear; you can do it. It takes hard work,...

Steve Moneghetti The Inspiration of a Generation

Steve Moneghetti The Inspiration of a Generation © 2020 Runner’s Tribe, all rights reserved “I ran as many days as I could. No idea how many in a row, but over 15 years I missed very few days.” – Steve Moneghetti Profile Coach:...

Cycling, Hockey, & Soccer Through a Runner’s Lens

Today, parks are filled with people training for 5k races or long distance marathons. Many of these events are related to charity, which makes it obvious why so much public interest surrounds them. On the other hand, running is a...

HIIT Training to Enhance Growth Hormone Levels

Workouts initiate the secretion of human growth hormone (HGH) in the brain. The HGH released helps in the formation and maintenance of body tissues, including the brain. It also aids in quick healing of wounds and recovery from the...

Furthering Track and Field, One Jump at a Time – with Olympian Willie Banks

Jon and Bryan from Go Be More podcast speak with Olympian, world record holder, hall of famer, and consummate performer Willie Banks.

2020 World Half Marathon Championships an early preview

Geoffrey Kamworor, the winner of the last three World Half Marathon Championships has been reported to be out of next month’s 2020 edition in Gdynia, Poland. Kamworor was hit by a motorcycle in June while training near Eldoret, Kenya...