Tech Fails, Cheptegei and Gidey Do Not
Letesenbet Gidey and Joshua Cheptegei smashed the world records for men’s 10,000 and women’s 5000, respectively, on a warm, still night in Valencia.
How Much Body Weight Training Do Runners Need
Running is one of the most exhilarating physical activities people take up. It can significantly enhance mental and physical health and is generally a good way of staying in shape. To efficiently and safely run, there are some important...
Gidey & Cheptegei Shatter World Records in Valencia
Joshua Cheptegei toasted yet another landmark moment in his glittering 2020 season by smashing Kenenisa Bekele’s world 10,000m record by more than six-and-a-half seconds with a dazzling display at the NN Valencia World Record Day.
Australian Marathon Record Holder – The Training of Rob de Castella
Training of Robert de Castella
"To break the (Australian) record requires an athlete with a number of very specific attributes. Firstly, they need to have the right physiology and ability. Secondly, they need to avoid injuries. And thirdly, they need...
Inside Running Podcast Episode153: 2020 London Marathon Recap | Tina Muir
This episode of Inside Running Podcast is proudly brought to you by Runderwear. Visit www.runderwear.net.au
Julian continues his comeback trail, joining in the Mooseathon and recruiting prospective elite runners.
Brad covers the mat well and shares more tales from the gym.
Brady cuts...
Inside Running Podcast Episode 152: National Records at Doha Diamond League
This episode of Inside Running Podcast is proudly brought to you by New Balance.
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Julian gives his steady progress to recovery while trying to sort everything wrong in his body.
Brad shares his tales from the gym after the pouring...
Kitata Wins the London Marathon, Kipchoge Fades to 8th
Shura Kitata from Ethiopia has won the 2020 London Marathon in a sprint finish, out kicking Kenya's Vincent Kipchumba, to stop the clock at 2:05,41, on a cold rainy day in London. Sisay Lemma from Ethiopia was 3rd, just behind in 2:05.45. Kitata and his challenges add intrigue and depth to the world marathon rankings; showing the crazy depth go talent at a global level.
Brigid Kosgei Wins Women’s 2020 London Marathon, Sinead Diver 8th
Kenyan world record marathon runner, Brigid Kosgei, has won the 2020 London Marathon.“The weather is not good,” Kosgei told Gabby Logan on the BBC. “We haven’t had much time to prepare ... I had some struggles out there.”Kosgei’s winning time was 2:18.28. In 2019 Kosgei shocked the running world, when she broke Paula Radcliffe's marathon world record, clocking 2:14:04 in Chicago. Her time in London, just over four minutes off her mark, but given the bad weather and interrupted preparation, it's an amazing time.
Bekele out of Virgin Money London Marathon
The world was eagerly anticipating a ‘battle royale’ between the world’s two fastest marathon runners at the Virgin Money London Marathon this Sunday. Kenenisa Bekele (2:01:41) was ready to take on fellow NN Running Teammate and world record holder...
The welcome sound of the bell | A column by Len Johnson
There comes a time when you think you have seen everything, read everything and heard everything about the marathon.
As is usually the case when you fall into such a line of thinking, it turns out that time is never....