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Melanoma Scare for Georgia Wassall

The biopsy resulted in a diagnosis of melanoma. Fortunately for me, it was a very early one, meaning it hadn’t spread beyond the skin.  However, if it had not been for the extraordinary circumstances that led to my Dad finding this mole, I may have not been so lucky.

Weird and Wonderful Marathons From Around the Globe

Running a marathon is one of the greatest tests of human endurance that we can hope to aspire to. 42 kilometres is an awful long way to keep up the pace and whichever marathon you choose to enter, just...

6 Essential Tips Will Help You Choose The Right Supplements For Your Dietary Needs

Dietary supplements are taken to complement your diet or reduce your risk of developing health issues like arthritis or osteoporosis. Pills, capsules, powders, gel capsules, and tablets are all types of supplements. Vitamins, minerals, herbs or other plants, amino...

Runner’s pandemic | By Anna Laman

By Anna Laman | Runner's Tribe The COVID-19 pandemic has caused restrictions, financial burden and psychological stress for Australia’s top distance athletes. Notably Genevieve Gregson and Georgia Griffith have opened up about their struggles to maintain strict schedules with restricted...

The Best Running Gadgets and Technology Tips on the Market

If you think that all you need to go for a good run is a pair of sneakers, think again. Technology has made it possible to track your distance, vitals, calories burned and listen to your favorite music on...

Inside Running Podcast Episode 129: Steve Jones Part 2

Brad continues to hit his stride and gets to his 100 day running streak. Julian literally, almost goes on the wrong side of the tracks. Brady sorts out his achilles problems and tries to reset post marathon training. 2017 London Marathon winner...

These Amazing Exercises Will Help You Improve Your Health

In the current times, the significance of living a healthy life is known to everybody. With the increase in pollution, it is now more important than ever before to try to live as healthily as possible. How do you...

A world record for every month | A column by Len Johnson

The longer the Covid-19 pandemic takes to work its way around the world, the further we retreat into the confines of our own homes. Once the earth was our limit (unless you’ve stumped up half a million for a voyage...

Defining Eliud Kipchoge’s Edge

The G.O.A.T. of marathon running lives a pretty simple life. Train, rest, repeat. It is a winning formula followed by generations of successful distance runners.  We dived deep into what this simple life of endless miles, huge sacrifices and lots of rest means when discussing the greatest to ever live.

Smart Idea for a College Student: Recycling Your Old Running Shoes

Parting ways with running shoes that you have used for a long time can be difficult. However, if you don’t find ways of getting rid of them, they may slowly begin to pile up and take up a lot...