Gezahegn triumphs, Assefa breaks women’s Course Record in Frankfurt
Kelkile Gezahegn triumphs, Meskerem Assefa breaks women’s Course Record in windy Frankfurt.
Runner-up last year, this time the number one: the Ethiopian Kelkile Gezahegn won the 37th edition of the Mainova Frankfurt Marathon in cool and at times extremely windy...
Australia’s David Criniti and Fiona Yates win the 2018 ASB Auckland Marathon
Runner's Tribe - Australia's David Criniti and Fiona Yates have won the men’s and women’s races at the 2018 ASB Auckland Marathon. Yates set a personal best of 2:48:41 in just the third marathon for the Sydneysider. Second was...
Kenya’s Abraham Kiptum sets a new half marathon world record of 58:18
Runner's Tribe - Abraham Kiptum of Kenyan has set a new half marathon world record of 58:18 at the Valencia half-marathon in Spain. Kiptum bettered Eritrea’s Zersenay Tadese previous world record time set in Lisbon in 2010, by 5 seconds. Ethiopian...
Ralph Doubell – Do Not Worry, It Is Only Pain (paperback book)
Fifty years after Ralph Doubell produced arguably the finest run in Australian Olympic history, author Michael Sharp tells the compelling story of the last of the three Australian male track athletes - after Edwin Flack and Herb Elliott -...
Reducing injury by correcting hyper pronation or supination in runners
Many issues lead to lower back pain but one of the most prevalent reasons for runners, is hyper pronation or supination. The Framingham Foot Study found that pronated foot function was associated with low back pain in women, remaining significant...
Trengove the very model of consistency – A column by Len Johnson
Len Johnson - Runner's Tribe
Sometimes, when we laud athletes for consistency, it seems we are damning them with faint praise. It’s as if excellence can’t really be excellence if it is repeatable.
There’s some logic to that. Things cannot be...
A Plethora of World Records Ratified Including Kipchoge’s 2:01:39
The following world records have been ratified...
World records
Men's decathlon: 9126 Kevin Mayer (FRA) Talence 16 Sep 2018
Previous: 9045 Ashton Eaton (USA) Beijing 29 Aug 2015
Men's marathon: 2:01:39 Eliud Kipchoge (KEN) Berlin 16 Sep 2018
Previous: 2:02:57 Dennis Kimetto (KEN) Berlin 28 Sep...
Running Shoe Reviews: Nike Epic React
Runner's Tribe
When Adidas released their Boost midsole technology in 2013, it changed running shoe technology forever. From that point, other brands were playing catch up. The problem with Adidas’s boost technology, is that it isn’t proprietary, they simply used...
Top Five Reasons Running is Causing Your Lower Back Pain
Low back pain is one of the most common complaints among American adults today -- in fact, doctors estimate it will affect 80 percent of Americans at some point in their lives -- and runners are not exempt.
Whether you’re...
A Breakthrough Year – Key Sessions from Aus XC Silver Medalist Caitlin Adams
Runners Tribe
On Saturday the 25th of August I finished 2nd at the Australian Cross Country Championships on the torturous hills of Maleny Golf Course. This is an achievement that I’m extremely proud of and some great reward for a...