Beginners guide to race nutrition – The “Settlers of Catan” method
Runner’s Tribe - By Alex Dreyer - Nutritionists
At some point in your athletic career, be you elite, amateur, recreational, or age-grouper, there comes a time when a decision must be made about whether to take one of those shiny gels...
Vivian Cheruiyot eyes fast race in Frankfurt
Vivian Cheruiyot is ready to run fast in Sunday’s Mainova Frankfurt Marathon. "I am grateful to have been invited to run my second marathon in Frankfurt,“ said the reigning 5,000 m Olympic Champion during a press conference in Frankfurt...
First Man under 3:50 – The Training of John Walker, Part 2
First Man under 3:50 – The Training of John Walker, Part 2 of 2
“I find it impossible to run flat out. I need competition to achieve full results. I usually train at ¾ pace so I’m not leaving all...
The Workout Series: 4 Key Middle Distance Sessions by Queensland’s Caitlin Murdock
Runner's Tribe - Caitlin Murdock, 26 – Middle distance athlete, Brisbane, QLD
Runner’s Tribe – The Workout Series
Written by Caitlin Murdock
In late 2014 after graduating from university, I decided to make a “comeback” to athletics. Having not competed for years...
Jepkosgei breaks world half marathon record in Valencia
Kenya’s Joyciline Jepkosgei kept her stellar 2017 momentum alive at the Valencia Trinidad Alfonso Half Marathon, taking one second off her own world record* to win the IAAF Gold Label road race in 1:04:51 on Sunday (22).
After Saturday’s technical meeting, it became clear that a...
A quiet revolution starts at home
A column by Len Johnson - Runner's Tribe
Here’s a subversive notion. If you are an Australian marathoner looking to make the jump from national to world-class, are you better off staying at home than heading to London, Berlin, Fukuoka...
The multifaceted high achiever – filmmaker, poet, actress and Olympian.
Runner's Tribe interview with Alexi Pappas - The multifaceted high achiever - filmmaker, poet, actress and Olympian.
Where are you currently at with your training and what projects have you got going on?
I am currently preparing for a half-marathon and...
Getu Feleke is top of the charts in build-up for Frankfurt
Getu Feleke is the man with the fastest credentials going into the Mainova Frankfurt Marathon on October 29. The 30-year-old Ethiopian has a highly impressive best of 2:04:50 and also ran a superb course record of 2:05:41 in the 2014 Vienna City Marathon....
Steve Moneghetti’s 1997 World Championships Training Diary – INTRODUCTION
Steve Moneghetti is one of Australia’s greatest marathoners. World championships bronze medallist in Athens in 1997, fifth in an Olympic marathon, a personal best of 2:08.16, major marathon wins in Berlin and Tokyo plus a string of high placings.
Moneghetti’s...
Key workouts and training talk with sub 65 half marathoner, Dejen Gebreselassie
With many of Australia's top distance runners competing in the B&E Burnie10 this weekend, RT caught up with one of the races elite competitors, Dejen Gebreselassie for some pre-race training talk.
What workout did you complete yesterday?
Yesterday I did one...