Runner's Tribe

Ignore Circuit & Weight Training at Your Peril – Lessons from Peter & Seb Coe © 2019 Runner’s Tribe, all rights reserved. Sources: British Milers Club. Volume 2, Issue 4, Autumn 1992. Better Training for Distance Runners. By David E. Martin...

The Training of 1992 Olympic 5000m Champion Dieter Baumann © 2019 Runner’s Tribe, all rights reserved “Yobes Ondieki told me that you have got to be able to run, at any time of the week, any time of the year,...

Nutrition Tips for Recovering Like a Pro By Tristan Ferris. MD. – Runner’s Tribe It isn’t always what you eat, but when and how much you eat that is key for recovering smoothly from hard runs – whether they be races...

This original content has been reposted on Runner's Tribe with permission by 'THE SOURCE' the home to amazing stories across the rehydrated world. Take a look here. Going Han Solo: The Andrew Wheating Story Andrew Wheating is from “back east”, yet has spent over...

Immerse yourself in the pulsating energy of America's beloved athletic spectacles. Each race, a story in itself, invites runners from varied walks of life, each with a unique stride, endurance level, and thirst for challenge; every state, every terrain,...

A column by Len Johnson – Runner’s Tribe Al Lawrence, who died earlier this week after a prolonged battle with pancreatic cancer, was arguably the best Australian distance runner most of you have never heard of. Born in the Sydney suburb...

By David Monti, @d9monti (c) 2017 Race Results Weekly, all rights reserved LOS ANGELES (18-May) -- As the warm Southern California sun set over the Bill Henry Track at Jack Kemp Stadium at Occidental College here, action on the track heated...

Legendary Australian sprinter Cathy Freeman OAM became the sixth official Gold Coast 2018 Commonwealth Games (GC2018) Ambassador in Brisbane today. The announcement was made by Gold Coast 2018 Commonwealth Games Corporation (GOLDOC) Chairman, Peter Beattie AC and Premier of Queensland,...

5 Foot Strengthening Tips for Runners © 2017 Runner’s Tribe, all rights reserved. By Tristan Ferris. M.D. – Runner’s Tribe What shoes to wear, gait analysis, orthotics, stability vs. neutral shoes; endless gimmicks. Finding consensus among professionals, most with vested interests can...

Age is No Barrier -  Susan Hobson Interview © 2017 Runner’s Tribe, all rights reserved. If there was ever an example that age is no barrier for endurance athletes, Susan Hobson is it. Susan competed in her last major marathon at...