“Kenya’s Flying Policeman” – The Training of Kipchoge “Kip” Keino
“Kenya’s Flying Policeman” - The Training of Kipchoge “Kip” Keino
2019 Runner's Tribe, all rights reserved
A lot of the below information about the training of Kip Keino was taken from the book ‘Running with the legends’, by Michael Sandrock, unless...
Gregson & Buckman smash national records
London calling for Bird-Smith & Lamble as Gregson & Buckman smash national records
London is calling for Dane Bird-Smith (Qld) and Regan Lamble (Vic) after they won gold at the Oceania & Australian 20km Race Walking Championships in Adelaide (SA)...
From Nitro to Indoor – No Rest for our Skippers
From Nitro to Indoor – No Rest for our Skippers
By Grace Kalac - Runner's Tribe
Australia’s current premier distance runner Ryan Gregson has claimed his fourth race win in under a fortnight, winning the mile race at the AIT International...
Nitro Athletics: Did you see engagement, fun and laughter?
Did ye get healed?
A Column By Len Johnson - Runner's Tribe
Nitro Athletics has been and gone. It seems to have had an overwhelmingly positive reception – 1.4-million viewers Australia-wide on the first of three nights on free-to-air television, Melbourne’s...
Why running for West Virginia University has been so good – By Australia’s Amy...
Why running for West Virginia University has been so good.
Runner's Tribe Journal - By Amy Alice Cashin
Hi everyone, I’m Amy.
I currently have been living/studying/running in America for the last four years. West Virginia University is the place I have...
Video of Ryan Gregson’s 3:56.49 mile at the AIT International Grand Prix, Athlone, IRL
Ryan Gregson (AUS) 3:56.49 - 1 mile - AIT Int. GP, Athlone, IRL - Feb 15, 2017
AIT International Grand Prix, Athlone, IRL, Febr 15, 2017 – 1 Mile, men:
1 4 87 GREGSON Ryan AUS 3:56.49
2 6 92 ROGESTEDT Johan...
Atlanta Track Club Expands Elite Olympic Development Team
By David Monti, @d9monti
(c) 2017 Race Results Weekly, all rights reserved
(15-Feb) -- Officials of the Atlanta Track Club announced today that they have expanded their Elite Olympic Development Team by seven athletes with the ambitious goal of qualifying at...
Athlete Fatigue: A Holistic Approach – A closer look at the role of nutrition
FATIGUE: A HOLISTIC APPROACH.
A closer look at the role of nutrition
Written By Camilla Whishaw – Runner’s Tribe
This article follows on from the introductory piece published in Runner’s Tribe titled Fatigue: A Holistic Approach. This article explores in further depth nutritional...
IAAF Inside Athletics Video Interview with Ethiopian distance running legend Haile Gebrselassie
The first episode of the fifth season of IAAF Inside Athletics is available to watch bellow and features an exclusive interview with Ethiopian distance running legend Haile Gebrselassie.
https://www.youtube.com/watch?v=d__jIZKBPSM
In addition to his two Olympic and four world championship titles in the...
Six Key Core Exercises for Runners
Six Key Core Exercises for Runners - No Gym Required
2017 Runner's Tribe, all rights reserved
So everyone knows that a strong core is key. But for the time strapped runner, what are the most choice exercises on which to concentrate?...
