A Column By Mark Tucker- Runner's Tribe
Running Nightmares
“It’s too easy, when alive, to make perfectly horrible mistakes.”
(Kurt Vonnegut)
The majority of my running dreams turn into nightmares. Getting lost in a cross-country or road race, missing the start of a race, not being able to find the start line,...
Written by Mark Tucker - Runner's Tribe
“If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live” (Lin Yutang).
If you have ever raced in the evening, you will no doubt understand what Yutang was talking about. It can be a challenging...
By Mark Tucker - Runner's Tribe
“I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” (David Benioff, City of Thieves)
Most of us have had it...
Written by Mark Tucker - Runner's Tribe
“My philosophy is that I'm an artist. I perform an art not with a paint brush or a camera. I perform with bodily movement. Instead of exhibiting my art in a museum or a book or on canvas, I exhibit my art in...
Innocent Times | A Column By Mark Tucker
Being the year of Rio and the upcoming 31st Modern Olympic Games (Summer) I thought I would look back at the earliest versions of the Modern Games, starting way back in Athens, 1896. And to avoid boring you, I am only going...
The Workout Series
The Threshold Run - By Mark Tucker
Talking about and completing a ‘threshold run’ can bring a roll of the eyes to some runners who find it a chore. It’s far from glamorous, there are no breaks to look forward to (such as in an interval workout or...
Written by Mark Tucker - Runner's Tribe
“All I want to do is drink beer and train like an animal.”
So said the champion New Zealand distance runner, Rod Dixon; And many runners agree. He is a fine example of the ideal marriage between running and beer. Dixon trained hard, enjoyed...
Steve Prefontaine: A runners’ runner
A Column By Mark Tucker
Steve Roland "Pre" Prefontaine (January 25, 1951 – May 30, 1975)
“A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at...
By Mark Tucker - Runner's Tribe
When I first started to take running seriously, I read a book (borrowed from my school library), which would have a profound effect on my running and life during my formative years. The book: ‘How to become a Champion’ by Percy Cerutty, was truly...
"To be a world-record holder in the mile, a man must have the arrogance it takes to believe he can run faster that anyone ever has at the distance; and the humility it takes to actually do it.” (Herb Elliot)
A Column By Mark Tucker- Runner’s Tribe
Running, and indeed life,...