A Column By Mark Tucker

Australia’s Mark Tucker’s PB’s

Event Result Venue Date
800m 1:51.6h Brighton (GBR) 11.08.2004
1000m ind. 2:28.99 Greencastle (USA) 24.02.2002
1500m 3:41.21 Brisbane (AUS) 03.11.2005
Mile 3:58.37 Aucland (NZL) 23.02.2005
Mile ind. 4:06.33 Bloomington (USA) 16.02.2002
3000m 7:54.09 Norrtälje (SWE) 11.07.2005
5000m 13:33.03 Melbourne (AUS) 20.11.2003
5000m ind. 14:10.57 Indianapolis (USA) 26.01.2002
10,000m 28:44.52 Melbourne (AUS) 04.12.2003
3000mSC 8:41.75 Sydney (AUS) 22.03.2003
5 km Road 14:47 Noosa (AUS) 30.10.2010
10 km Road 28:37 Launceston (AUS) 22.07.2007
15 km Road 44:53 Melbourne (AUS) 29.11.2009
Half Marathon 1:05:09 Sydney (AUS) 17.05.2009
Marathon 2:13:49 Fukuoka (JPN) 07.12.2008
50 km Road 2:53:47 Canberra (AUS) 13.04.2008
A Column By Mark Tucker - Runner's Tribe “A realistic goal is a silly goal... I want to set a goal that seems like a stretch, something that seems a little out of reach... I look at the finish line. I want to win the tournament.” (Erasmus Morfe – poker...
Happy New Year and The Steigen Spectacular A COLUMN BY MARK TUCKER “Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely...
By Mark Tucker - Runner's Tribe “I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.”  (David Benioff, City of Thieves) Most of us have had it...
I should be sitting here with an Olympic Gold Medal around my neck, 10 million dollars in my bank account, and a view of the ocean from the comfort of my 360-degree balcony. Obviously, I am not (as of writing :-) but if my wild wishes and dreams from...
By Mark Tucker - Runner's Tribe “There is an advantage to being the first mover. When you can get a surge, get your move in, everyone is reacting to you.” This was a quote I saw (thanks to letsrun.com) from former college runner Elijah Greer, after he made a decisive move,...
Written by Mark Tucker - Runner's Tribe “My philosophy is that I'm an artist. I perform an art not with a paint brush or a camera. I perform with bodily movement. Instead of exhibiting my art in a museum or a book or on canvas, I exhibit my art in...
"To be a world-record holder in the mile, a man must have the arrogance it takes to believe he can run faster that anyone ever has at the distance; and the humility it takes to actually do it.” (Herb Elliot) A Column By Mark Tucker- Runner’s Tribe Running, and indeed life,...
Where Are the Medals? Written by Mark Tucker - Runner's Tribe In the 51 years since the Mexico Olympics in 1968, Australia has won a total of four medals, from the 800m upwards, in a World Athletics Championship or Olympic Games. That’s male and female combined competing in all of the...
By Mark Tucker “I had broken 2:09. I forgot my exhaustion. Within a couple (of) hours, the agony of a world record run would manifest itself. The elation would be replaced by fear. I would be urinating quantities of blood and vomiting black mucous. The race left me so totally...