A Column By Mark Tucker

Australia’s Mark Tucker’s PB’s

Event Result Venue Date
800m 1:51.6h Brighton (GBR) 11.08.2004
1000m ind. 2:28.99 Greencastle (USA) 24.02.2002
1500m 3:41.21 Brisbane (AUS) 03.11.2005
Mile 3:58.37 Aucland (NZL) 23.02.2005
Mile ind. 4:06.33 Bloomington (USA) 16.02.2002
3000m 7:54.09 Norrtälje (SWE) 11.07.2005
5000m 13:33.03 Melbourne (AUS) 20.11.2003
5000m ind. 14:10.57 Indianapolis (USA) 26.01.2002
10,000m 28:44.52 Melbourne (AUS) 04.12.2003
3000mSC 8:41.75 Sydney (AUS) 22.03.2003
5 km Road 14:47 Noosa (AUS) 30.10.2010
10 km Road 28:37 Launceston (AUS) 22.07.2007
15 km Road 44:53 Melbourne (AUS) 29.11.2009
Half Marathon 1:05:09 Sydney (AUS) 17.05.2009
Marathon 2:13:49 Fukuoka (JPN) 07.12.2008
50 km Road 2:53:47 Canberra (AUS) 13.04.2008
I should be sitting here with an Olympic Gold Medal around my neck, 10 million dollars in my bank account, and a view of the ocean from the comfort of my 360-degree balcony. Obviously, I am not (as of writing :-) but if my wild wishes and dreams from...
“What is health without illness? You have to experience each if you are to appreciate the other. There is always going to be suffering. It’s how you look at your suffering, how you deal with it, that will define you.” (Mark Twain) A Column By Mark Tucker- Runner’s Tribe Mark Twain,...
Written by Mark Tucker - Runner's Tribe “My philosophy is that I'm an artist. I perform an art not with a paint brush or a camera. I perform with bodily movement. Instead of exhibiting my art in a museum or a book or on canvas, I exhibit my art in...
Steve Prefontaine: A runners’ runner A Column By Mark Tucker Steve Roland "Pre" Prefontaine (January 25, 1951 – May 30, 1975) “A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at...
“Deeds’ are his argument – not words, claims, hopes, estates or privileges.” (Percy Cerutty) “I hear and I forget. I see and I remember. I do and I understand.” (Confucius) Recently I observed a full day of athletics at the APS finals (Associated Public Schools of Victoria) Lakeside Stadium, Albert Park....
"To be a world-record holder in the mile, a man must have the arrogance it takes to believe he can run faster that anyone ever has at the distance; and the humility it takes to actually do it.” (Herb Elliot) A Column By Mark Tucker- Runner’s Tribe Running, and indeed life,...
Written by Mark Tucker - Runner's Tribe “If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live” (Lin Yutang). If you have ever raced in the evening, you will no doubt understand what Yutang was talking about. It can be a challenging...
Joan Benoit Samuelson: A Column By Mark Tucker for Runner's Tribe The first ever winner of the Women’s Olympic Marathon. The first ever! For any distance runner that would be an absolute dream sentence to come after your name. For Joan Benoit Samuelson, it’s reality. In the heat, humidity and smog...
Where Are the Medals? Written by Mark Tucker - Runner's Tribe In the 51 years since the Mexico Olympics in 1968, Australia has won a total of four medals, from the 800m upwards, in a World Athletics Championship or Olympic Games. That’s male and female combined competing in all of the...

Perseverance

A Column By Mark Tucker- Runner’s Tribe Perseverance “Fall down seven times, stand up eight.” (Japanese proverb) If perseverance was a national sport Japan would be a World powerhouse. The above proverb neatly sums up a big part of the Japanese identity and the general enthusiasm given to the sport of distance...