RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

Just letting everyone know I’m still alive. I spent 2 full months on crutches with no weight-baring at all. From there I was allowed to walk around for a ryan gregsonmonth to strengthen my ankle joint and calf and increase my range of the joint that was reduced due...
Hi everyone, my name is Abbie Butler I’m 17 years old, and a steeplechaser/ middle distance runner from Launceston Tasmania. It’s a privilege to be asked to share my story on Runner’s tribe. I’m hoping my story and training tips can inspire a number of people to improve and...
RT Journal by Aaron Bresland - Runner's Tribe Who is this guy? I wouldn’t be doing athletics if it wasn’t for a classmate who arranged the training details and the meeting with the person who would quickly become my first coach. I was told throughout high school that I should give athletics a...
As most of the Aussie running community is aware, next week is the Zatopek: 10 at Melbourne Olympic Park.. This year marks the 50th anniversary of this iconic running meet, so Runners Tribe has asked me to give a little recount of my lead-up to the event, where I...
For everyone who doesn’t know me my name is Andre. My running journey didn’t take off until my early 20’s and I never had the intentions nor vision of seeing myself as to where I am today.  I always had an interest in sport so in the summertime my parents signed...
Hi, my name is Ava Honore. I’m 17 years old and am a middle-distance runner from Sydney, New South Wales. My running journey began in the humble streets of Sydney’s inner west, tagging along with my Mum on her weekly run around the block. My parents soon realised that this wasn’t...
Runners Tribe: 4 key workouts - Josh Harris Event: Marathon - PB 2:17:08 Otsu (JPN) 05.03.2017 When building up to a Marathon I like to complete a significant amount of time at around Marathon pace, as I've struggled when I've primarily stuck to doing short, higher quality workouts. I include short, quality...
A few days ago, I was excited to be given the opportunity to write my first blog for RunnersTribe. For those of you who already know me, being given free reign to write about ‘whatever I want’ is a potentially dangerous prospect! Nonetheless, I thought I would actually take...
I've been pretty lazy over the last two weeks, not giving anyone much of an update on myself, but you can all relax. I am alive, training well, and counting down the final days to what should be an enthralling marathon. It's been pretty good living in the village, with...
One of the first questions that you ask when you meet someone is, “what do you do?” We each have a role in life which defines who we are, whether it is centred on work, the family or even leisure. Aristotle said that, “We are what we repeatedly do....