Six Key Core Exercises for Runners - No Gym Required
2017 Runner's Tribe, all rights reserved
So everyone knows that a strong core is key. But for the time strapped runner, what are the most choice exercises on which to concentrate? We have chosen 6 key core exercises that are 1)...
Written by Daniel Quin - Runner's Tribe
Eventually I intend to write about some positive psychology topics associated with running but before that I want to return to the concept of the psychosocial impact of being injured. Last month I explored the problem of reinjury anxiety. Another common psychological consequence...
‘SOS Locker Room Talk’ with Steve Vernon of New Balance Manchester.
Britain is currently in the midst of a distance-running renaissance not seen for decades. Although there were numerous standout results at the Rio Olympics from British athletes, the true indicator of depth has been the quality of performances...
Training and Coaching via Correspondence - Article by Jack Colreavy and Adam Didyk
RUNNER'S TRIBE
TvC - Training via Correspondence
Part 1: By Jack Colreavy
Who is your coach? Who do you train with?
These are two of the most frequent questions that I get asked by other runners. My response being that Adelaide-based Adam...
“The Entertainer” - Steve Ovett’s Top 5 Races
© 2017 Runner’s Tribe, all rights reserved
“When I won the 1500m at the European Championships in Prague, back in 1978, I enjoyed the moment so much that I gave the crowd a playful little wave as I motored down the home stretch”...
Recover like a Pro
By Daniel Wallis: Runner's Tribe in conjunction with SOS Rehydrate
How listening less to college coaches and more to Lance Armstrong will help you run faster… legally.
There is a timeless saying, “you don’t get fit when you’re running; you get fit when you’re recovering”. If training was...
Once the snow melts and the temperature starts to rise, Falls Creek becomes home to fervent endurance athletes from all over Australia. The summer months uncover a myriad of challenging trails to train on, aqueducts to ice your legs in post-session, and an average temperature of eighteen degrees-ideal for...
The Most Common Cause of Knee Pain - Patellofemoral Syndrome (Runner's Knee)
Written by Lachlan Chisholm
My Name is Lachlan Chisholm, I am a Physiotherapist and I have a Bachelor of Science (Exercise Science and Nutrition) and Master of Physiotherapy. I am a retired elite middle distance runner, a two-time Australian...
Steve Prefontaine: A runners’ runner
A Column By Mark Tucker
Steve Roland "Pre" Prefontaine (January 25, 1951 – May 30, 1975)
“A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at...
From the Clouds: The Career of Yuriy Borzakovskiy
Written by Sam Burke - © 2017 Runner’s Tribe, all rights reserved
“Borzakovskiy is already out of this race”.
Sebastian Coe commentating during the Sydney Olympic 800m semi-final when Borzakovskiy trailed the field significantly after one lap. Borzakovskiy went on to win the...
