Australia and the Men’s 800m - 4 part series
Part 1 - Australia's Standing in the 800m
Part 2 - Why have we underachieved?
Part 3 - How we can become better
Part 4 - Coe as a Junior
Part 1. Australia’s Standing in the Men’s 800m
Something is Rotten in...
Iliotibial band syndrome (also known as ITBS) is the most common injury that can affect the lateral portion of the knee in runners. Research shows that it affects anywhere from five to fourteen percent of all runners.
If you’re a runner who’s struggling with ITBS, you’re not alone. There’s more...
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
Victorious runs are possible if you have the best shoes, check out Tarkine Goshawk V2 running shoes.
On January, 22, 2020, five days...
'You'll never be able to run harder' - Robert Lister 4 Key Sessions - Coached by Michael Dooley
As before most races, the day preceding Herb Elliott winning the 1500m at the 1960 Olympics his eccentric 65 year old coach Percy Cerutty ran himself to exhaustion. Prior to collapsing he managed...
Key Workouts from Aussie Elites: Part 2
Athlete: Maudie Skyring
Personal Bests
Event
Result
Venue
Date
400m
58.22
Canberra (AUS)
17.02.2017
800m
2:09.35
Glendale (AUS)
28.01.2017
1500m
4:22.16
Sydney (AUS)
04.02.2017
Mile
4:53.93
Sydney (AUS)
04.03.2017
3000m
9:45.54
Melbourne (AUS)
08.12.2016
The Session: Freeman (200s)
This session was part of Cathy Freeman’s training program and is great for 400m and 800m runners, to build speed and a tolerance to lactic acid build up. This session consists of...
Here at Runner’s Tribe we aim to cover all aspects of athletics, field & track, road running and more across the globe. However, there are plenty of great ways to get a work out that involve running and playing games at the same time. Of course, we are referring...
Professional runners are a different class of people. Not all of us can be what they are and do what they do. But that does not mean that we cannot emulate them to a certain extent. And that’s because what they do is a window into how to live...
Trail running, a sport cherished for its simplicity and purity, beckons enthusiasts to don their shorts, lace up their shoes, hydrate, and immerse themselves in the natural world. Yet, as the outdoor lifestyle gains traction, a burgeoning market of accompanying gear threatens to overshadow this cherished simplicity. Among the array of equipment, one addition stands out as an invaluable asset for mountain runners: running-specific trekking poles.
From 5ks to full marathons, hundreds of thousands of people train for and run in races every year.
If you’re looking to join this group and are starting to train for your first race, it’s important to make sure you’re training in a way that allows you to see great...
MATT FITZGERALD – Runner’s Tribe
Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?
Like a lot of children of the 1970s, I grew up mostly outdoors. Perhaps it was different in the big city, but...
