Kiah Fry - My Story
Age: 33
Blairgowrie, VIC
Coach - Peter Schuwalow
Squad - Zenith Running
My first coach Robbie Morgan-Morris once said, “Just make sure you keep running and you will run for life.” So far he’s been pretty much on the mark, as they say, once a runner,...
Runner's Tribe - Caitlin Murdock, 26 – Middle distance athlete, Brisbane, QLD
Runner’s Tribe – The Workout Series
Written by Caitlin Murdock
In late 2014 after graduating from university, I decided to make a “comeback” to athletics. Having not competed for years I thought I would give it one more go to...
Runners Tribe 4 key sessions- Nicole Perry
I have been running for Tasmania at national level on and off for 16 years now in the 800m. At 31, I am far from being one of the new kids on the block, but I have run 800m PBs during the past...
Perseverance - persistence in doing something despite difficulty or delay in achieving success (Oxford Languages Definition). Perseverance is a great character strength to develop as an athlete. No one succeeds without failing, so perseverance is crucial. This is especially true in long-distance running, where you consistently test your physical...
Competitive running at it’s heart is a simple activity – just you against the other competitors in the race, trying to beat the person ahead and not being passed by the person behind. This is me in a nutshell – a minimum of style and a lot of heart,...
My name is Jackson Sharp, I'm a 17 year old middle distance runner from the Upper Blue Mountains.
I've been coached online for roughly 2.5 years by Gary Howard and Ben St Lawrence of Run Crew. In that time my 1500m has improved from 4:05 to 3:46 as well as...
You'll either know me as that kid with the youtube channel, or you just won't know me at all. When really you should know me as the guy who is faster than Stewy Mcsweyn by 3sec over 800m according to our world athletics profiles. To experience, exceptional performance in...
Firstly, thanks to Runners Tribe for approaching me, I am stoked to be able to share my training and story. Growing up I played a lot of Tennis and Hockey and somehow it took me until my 20th year to fully realise how good running can be and take...
RT Journals The Workout Series | Emily Augustine
I've recently joined a new training group (coach - James Fitzgerald) and have enjoyed a good mix of new and different sessions. Evidently I have a few new favourite workouts to add to my existing ones. The first I did one Saturday was 15mins...
I always laugh about how I got into running. My older sister, Emma, showed some potential in long jump whilst we were both in primary school. Our aunt suggested that Emma come along to try out little athletics at Hornsby District Little Athletics Centre and at the ripe old...