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We’ve gone off daylight saving time. We’ve signed off on the national championships and the Brisbane Track Classic. The Stawell Gift is imminent as I write this. The northern hemisphere track season is just getting going. There are many ultra-marathon footwear in the market today and one of the...
Viewers of the recent world indoor championships may have noticed the take-off board in the horizontal jumps was an official-free zone. No-one  standing there as the athlete sprinted down the runway and launched into the jump, then peering closely (and theatrically) at the board for an incriminating toe-mark in the plasticine and raising a white (for a valid jump) or a red flag (foul, there was nothing).
Amy Cashin won the women’s race and then, 15 minutes later, her brother Liam made a significant break-through in finishing third in the men’s event.
Australian decathlete Cedric Dubler’s encouragement of his teammate Ashley Moloney during the closing stages of the Tokyo Olympic decathlon has been acknowledged as an iconic moment in Olympic sport.
MATT FITZGERALD – Runner’s Tribe Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, 80/20 Running, and How Bad Do You Want It?  Among the benefits of travelling internationally is that it gives you a different perspective on your own country. For example, in 2015...
The actual running of the relays is exciting enough. Getting the baton around in the 4x100 is always a delicate balance between risk and reward. Push the envelope on the changes at the risk of dropping the baton or overrunning the zone. Then there’s the physical side of the 4x4 as after the first three bends it’s a high-speed battle for the best racing line in what essentially becomes a middle-distance sprint.
In line with that is the notion that each National Olympic Committee has the right to be represented at each Olympic Games. Thus, the universality clauses. As expressed in the World Athletics explainer to the qualification system for Paris: “An NOC with no male or female qualified athlete or relay team will be allowed to enter their best ranked male athlete or best ranked female athlete”  . . . so far, so not so bad. But then, “in either the 100 metres, 800 metres or marathon.”
                   

Brilliantly

SAFE!

2022