Just in time for Christmas; Runner’s Tribe and Athletics Australia brings you ‘Australian Athlete’ Edition 2. Packed with exclusive content from Australia’s best athletes, coaches, and athletics journalists - from track and field, to road and trails. Juniors, opens, masters, and para-athletes - we have it all in this 146 page...
The low-down: Altitude Training Talk with Dr Philo Saunders
Runner’s Tribe took the opportunity to quiz AIS senior physiologist, leading Canberra-based coach and 3:41 1500m man Philo Saunders all about the use of high altitude training systems. Philo has experience with such matters, undertaking research into altitude training, more specifically ‘using...
Runner’s Tribe is currently running a large series of interviews with the best athletes on the planet. We will find out how they are handling the current situation, delve into some training talk, what inspires them and more.
For our seventh interview in the series, we speak to the youngest...
By Runner's Tribe
You're currently in some awesome form, winning the Sydney 10k, going sub 70 and finishing second to America's Sara Hall in the Gold Coast half, and winning the Tasmanian running festival back in June, setting a new 10km pb, to name a few top results. Out of...
Going to college in the USA and transferring schools part 1 of 2
I made the decision to accept a scholarship to run and study at college in America at the beginning of year 12. I had been representing South Australia at nationals for cross country every year since I...
Since last putting my running thoughts down on paper and sharing them with runnerstribe, the Australian domestic tour meets have been in full swing. So far this season, I have had the pleasure of competing in three of these meetings– Newcastle, Adelaide and Sydney.
Hunter track classic – 2nd Feb...
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The calf muscles (gastrocnemius muscles) of the average runner do a serious amount of work. They simultaneously work to propel us forward (driving up a hill for example) as well as slowing us down (during a descent for example).
Strong calves are vital. Being...
‘Cause no, no, nobody knows you
When you're down and out.
In your pocket, not one penny,
And as for friends, you don't have any
Just six years ago, sailing was the toast of the town. A huge success at the London Olympics, lauded by all from the prime minister to Snowy on...
Natural sleep patterns can greatly impact athletic success.
Originally published: Jan 29 2015 - 1:30pm
By: Chris Gorski, Senior Editor
(Inside Science) – When game time rolls around, athletes must produce the best possible performance no matter when the competition starts or when they prefer to rise and shine. But according to...
Runner’s Tribe Workout Series - Steve Knuckey
I’d like to first start this post to show my appreciation for having the opportunity to write a feature article with Runner’s Tribe.
My name is Steve Knuckey and I am a middle-distance athlete specialising in the 800m and live in Melbourne. I first...
