There are so many ways to train as a distance runner and I don’t believe there is necessarily one right way. Since I started this sport and grew as an athlete, I feel I have tried many different methods of training. In the junior ranks it was rather basic...
Hailing from the Central Coast of NSW, middle distance star, Charlie Hunter, left Australian shores in 2018 to take up a scholarship for the famed Oregon Ducks. It was a decision that changed his life. He is now the proud owner of Australian indoor records over one mile (3:53.49)...
This time last year – 12 March, 2020, to be precise - Georgia Griffiths ran 2:01.43 for 800 metres to beat national record holder Catriona Bisset, 2:01.54, by less than a step, with Linden Hall a further step back in third in 2:01.73.
Madeleine Murray and Gigi Maccagnini were a...
The Training of Steve Cram
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"Despite what some coaches might say, the majority of past successes were built on a sound endurance background forged by most on the mud and hills of strength-building cross-country events. Bypass this as an integral part of a competitive...
We recently reviewed earSHOTS and honestly fell in love with them due to their overall feel, sound and most importantly the fact that they do not move while working out thanks to their innovative magnetic technology. We wanted to find out more about what could be called the best...
Runner's Tribe and Wildfire Sports & Trek have teamed up to give you a chance to win a brand new pair of ASICS GEL-Cumulus 23. Simple email entry.
Under Armour are a company on the rise – quite literally, its stock price is rocketing, and their running shoes too – are on the up.
The UA HOVR Machina 2 is a high-tech running shoe. With a propulsion plate made from Pebax, it also ‘coaches you in real-time’ via a Bluetooth chip that connects to UA MapMyRun™.
A neutral high mileage trainer, the Machina is a durable, safe shoe for crunching out those long runs.
We whacked 110K into our pair, below is the rundown.
Our first ever HOKA Mach review, will not be out last. One of HOKA’S nicest rides to date.
The Mach 4 is a shoe designed as a sort of cross between a daily trainer, and lightweight speed shoe. It is lightweight, durable, and fast. In the HOKA range, it fits somewhere between the Rincon and the Clifton.
We whacked 84K into our pair, below is the rundown.
Lisa Weightman is a three-time Olympic marathon runner, with her eyes firmly set on a fourth Olympic Games. In recent years, she has combined her commitments as a professional athlete with work as a consultant at IBM and mother to a young family. Lisa has just been announced as an ambassador for NAB RunWest and plans to use the event as part of her preparations on the road to Tokyo. We caught up with the Olympic hopeful to check in on her preparations…
How do you set an Australian record when 15 athletes – yourself, and the previous record-holder, included – have a superior legal performance.
Simple, as it turns out. You just put a timer at the 100-yard point of a 100 metres race.
That’s what happened in the New South Wales state...
