The Training of Craig ‘Buster’ Mottram
“I didn’t think I would see an Australian do what he is doing. To have an Australian under 13 minutes for 5km is unbelievable.” -Steve Moneghetti
Free Sources:
– With thanks for help from Neil MacDonald from Geelong Cross Country
Steve Moneghetti once blamed Craig Mottram for...
In late 2004 Craig Mottram wrote an Olympic diary from the Athens Olympics. Today, we restore this masterpiece on Runner's Tribe, to inspire the new generation. Many thanks to Neil Macdonald (and Craig) for the below article.
Craig Mottram - One Special Day
For most of us, the 28th of August...
By Mark Tucker - Runner's Tribe
“Strenuous exercise should not be taken until two and a half to three hours after eating” (C.W.H. Grant – The Australian Amateur – October 1951)
How much? How long before? And what should we eat (and drink) before a race and before we train? These...
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Chris Kwiatkowski is the co-author of Matt Centrowitz's self-published memoir "Like Father, Like Son - My Story on Running, Coaching and Parenting". A 2012 graduate from the University of Oregon where he competed for the Duck's on the national stage, Chris holds PBs of 13:51 5000m, 28:56 10,000m, 48:17 10miles...
Runner’s Tribe Launches ‘Athletepreneur’
Runner’s Tribe is pumped to announce the launch of our new ‘Athletepreneur’ initiative.
This section on Runner's Tribe will provide elite athletes from around the globe with the opportunity to earn an income from their talents and in time will hopefully help bridge the pay gap, to some...
Boston Marathon, April 18, 2011 - a day to remember in marathon running history. The winner, Geoffrey Mutai, ran 57 seconds under the then-current world record, stopping the clock at 2:03.02. Mutai had a few factors working in his favour that day. Firstly, there was a strong tailwind of...
Mike Allen Q&A with Runner's Tribe
Mike Allen, PT, ATC is the UCHealth Director of Rehabilitation Services – South Metro Denver.
You've been working with 52-year old Colorado ultra runner Paul Hoover preparing him for his assault on the Leadville 100 this year on August 19. The previous year Paul collapsed at mile...
Len Johnson – Runner’s Tribe
Mo Farah won the final track race of his career in the same manner as many of his famous championships victories – looking utterly dominant while winning by centimetres.
This was not just any old race. It was the 5000 metres at Zurich’s Weltklasse meeting, auspicious enough...
Casey Wood - Workout Series - Runner's Tribe
2017 has been the first year that I have switched my training focus to the Marathon, a much longer distance than I have raced before. At the end of January this year, I received an email saying I had been selected to...
The below interview is thanks to Neil Macdonald, who caught up with the late Kerryn McCann in January, 2002. With Neil's permission the interview has been restored so that today's generation can appreciate and learn from the superstar that was Kerryn McCann.
Neil MacDonald managed the Geelong Region Cross Country team from 2000-2007.
KERRYN McCANN - AUSTRALIA’S QUEEN...
