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A column by Len Johnson - Runner's Tribe The men’s shot put at the world championships in Doha was acclaimed by many as the best-ever shot put competition and perhaps the best-ever field event competition. In the latter category, Joe Kovacs, Ryan Crouser and Tom Walsh are up against stiff competition....
About the author: Genevieve Gregson is a 2x Olympic finalist, and Australian record holder. Hailing from the Gold Coast, Gen travels the globe as one of the countries and the world's top distance athletes.   Last week I was fortunate enough to be asked to write some articles for Runner’s Tribe....
World cross-country 1981-85: amid extraordinary scenes in Madrid, Robert de Castella takes Australia into the individual top-10. A year out from Bathurst 2021, Len Johnson continues his look at Australia in the world cross-country championships. The men’s race at the 1981 world cross-country championships in Madrid finished amid extraordinary scenes as...
Don’t Skimp on the Hills | A Runner’s Tribe Column by David McNeill When searching for company for my day-to-day runs during the week, often one of the barriers between running with someone and running alone is the choice of location. Most of the time, I don’t mind driving to...
'Running With The Rage (against the machine)' A Column By Mark Tucker “It has to start somewhere, it has to start sometime what better place than here, what better time than now?” (Rage Against The Machine) These are the type of song lyrics I loved listening to in the days leading up to...
Written by Len Johnson - RT ADDICT feature - (c) Runner's Tribe When I’m conjuring up an image of a Melissa Duncan race the one that keeps coming up is the final of the 1500 metres at the world indoor championships in Portland in 2016. Knocked back at the start,...
The Training of Benita Willis - Australia’s Greatest Female Distance Runner Article snippet  Benita Willis is, without doubt, Australia’s greatest female distance runner. A three-time National Champion in the 5,000m, Willis currently holds six national records from distances ranging from the 3,000m to the marathon. In 2004 Willis achieved what is...
Sometimes you’ve got to see how hard it is to run 13:05 for 5000 metres to appreciate how good a 12:55 is. That was certainly the case at this week’s (2 March) Box Hill Burn, when man-of-the-moment Stewart McSweyn had a red-hot crack at man-of-the-recent-past Craig Mottram’s national 5000 record. The...
From day one, Melbourne Track Club has been the home of some of Australia’s, and the world’s, best athletes. Founded by Nic Bideau, his group has grown bigger and better over the decades and been a successful passion project from day one. Many distance greats have gone before us and paved the way for all the current members today, and with our group being more inclusive than ever before, many athletes have had the opportunity to rub shoulders with Australia’s best. I have been a part of MTC since late 2013 when I decided to move from college in Florida back to Australia. I have been lucky enough to have trained with many of the amazing athletes that have come and gone over the years. Today I thoroughly enjoy training, traveling and competing with a such strong group of athletes and personalities that make this group a fun and supportive environment to be amongst.
The G.O.A.T. of marathon running lives a pretty simple life. Train, rest, repeat. It is a winning formula followed by generations of successful distance runners.  We dived deep into what this simple life of endless miles, huge sacrifices and lots of rest means when discussing the greatest to ever live.
                   

Brilliantly

SAFE!

2022