First, let’s have the good news. And, yes, even in these bad times there is still some good news.
Five Australian athletes – world champion javelinist Kelsey-Lee Barber, walkers Dane Bird-Smith and Jemima Montag, and runners Jessica Hull and Stewart McSweyn – have been nominated to the team for next...
NIKE FOOTWEAR
I have been wearing Nike footwear for 14 years, and for me they have the perfect range of shoes for all types of running. I have always worn the Pegasus, but what I am super impressed by is the new Pegasus 37. There is more to them, they’re...
Sixty years ago, on 6 September, 1960, Herb Elliott won a gold medal in the 1500 metres at the Rome Olympic Games in a world record three minutes 35.6 seconds.
Sounds a little mundane when you write it like that, doesn’t it. There was nothing even remotely mundane about Elliott’s...
© 2017 Runner’s Tribe, all rights reserved
Sources:
‘African Speed, African Endurance’ – By Amby Burfoot
British Milers Club Journal - Autumn 2001. Volume 3 Issue 12.
“Yes, a lot of Africans are born at altitude, not all. This gives them some advantage but it is not insurmountable. Remember this. Coe...
Tempo Training - Do we do enough of it?
© 2017 Runner’s Tribe, all rights reserved.
"If I feel good then I run fast no matter what the session. Don’t waste good time – if you feel good then run hard!”
- John Ngugi
Free Sources:
‘African Speed, African Endurance’ –...
The Training of Benita Willis - Australia’s Greatest Female Distance Runner
Article snippet
Benita Willis is, without doubt, Australia’s greatest female distance runner. A three-time National Champion in the 5,000m, Willis currently holds six national records from distances ranging from the 3,000m to the marathon. In 2004 Willis achieved what is...
“I wasn’t particularly quick over 400m, running only 48.9 for 400m but I could run 1:44 for 800m. It was strength that I had. People try and make things so complicated now – but it’s so basic – you just have to put on a pair of running shoes...
© 2020 Runner’s Tribe, all rights reserved.
“A lot of people thought I was crazy with the training that I undertook, and maybe I was.” - Derek Clayton
In 2017 Runner’s Tribe published a book referred to as ‘The Bible of Australian Marathon Running’. This 347-page paperback publication interviews Australia’s...
Written by Jaryd Clifford - Runner's Tribe
Adam Didyk & Team Tempo: Putting South Australia back on the running map
It was a brilliant stroke of genius during a despondent period that propelled Adam Didyk down the path of coaching. At a dinner table in 2007, uncertainty filled the conversation. He...
A column by Jaryd Clifford – Runner’s Tribe
Under the African sun, a furious game of football is in full flight. The young boys dart around the pitch, their skinny legs whirring a hypnotic dance. The dust they kick-up ascends into a cloud of fire that rains down on them,...
