You've put in a lot of time and effort throughout your time in high school, and your grades and extracurricular activities reflect that. You're eagerly anticipating the new difficulties and perspectives that college will provide. However, are you prepared to face the financial burden of attending college? Victorious runs...
Running has been an official sport since 776 B.C.E when it was introduced as the one and only event to take place during the first ever Olympic Games. The fame and importance of running as a sport are second to none and still lives on after thousands and thousands...
Even the rarest morning runs are preferable to none. Regular exercise of as little as 10 minutes a day can help relieve depression, improve concentration, and aid sleep.
Cardio exercises can burn off some of the adrenaline triggered by anxiety, pushing back a looming sense of doom we all sometimes...
In the 1950s the four-minute mile was deemed to be the insurmountable barrier for athletes, beyond the limits of human endurance.
That was until Roger Bannister first ran under that time at Iffley Road in Oxford, England, and, since, then, countless men have run that distance under his time, with...
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Runners are a unique breed. They are the type that set goals for themselves, follow through, and prioritize their mental and physical well-being. Running can be hard to get into, but once you start, it can become addictive. You don’t need a gym membership or any fancy equipment, just...
At the World Indoor Tour meeting in Birmingham, Catriona Bisset chased home Keely Hodgkinson in the 800 metres, running 1:59.46. That sliced a massive 2.39 seconds off the previous Australian record which was set by Tamsyn Manou in the heats at the world indoor championships in Valencia. Manou went on to win the gold medal in the final.
