Running is a popular sport for many people, but it can be dangerous. Some of the most common injuries runners get are shin splints, plantar fasciitis, and tendinitis. There are some things that you can do to keep these injuries from happening! There are many ultra-marathon footwear in the...
While training or racing, running mistakes are bound to occur at some point or the other. While most people consider running to be a pretty straightforward thing, it actually isn’t. If you’re looking to avoid injury and raise your pace, there are certain technicalities you need to know. Being...
Are you wondering how you can improve your nutritional intake and boost your stamina? Or are you one of those runners who often have a hard time obtaining their nutritional needs and managing their diets? No matter what your reasons could be, there's no denying the role of your...
Two local businesses have demonstrated their conviction that blockchain technology is the key to providing participants with a free travel experience, thus boosting the local economy, since they geared up for the 2020 Olympic Games in Tokyo.
Mitsubishi Estate collaborated with Fujitsu to provide blockchain-secure data transmission across fast food...
The world’s toughest marathons can bring even the fittest athletes to their knees. 26.2 miles of flat terrain involves more than enough exercise for most people. Still, when you add altitude challenges, extreme elevation, and hazardous weather conditions, every inch of forward progress becomes a test of endurance and...
Pain is something that everyone deals with from time to time. Whether it's a simple headache or intense back pain, it can be difficult to deal with. It can have adverse effects on your life, such as taking away from your work and social life.
The good news is that...
No, it's not clickbait. Today it is possible to learn how to delete a sent email without traveling back in time. Technology continues to advance, and with it, applications have the ability to create new functions to make our daily tasks easier.
Regardless of whether it is a Gmail or...
As the sun rises over the diverse landscapes of Asia, a region brimming with cultural heritage and breathtaking scenery, an increasing number of running enthusiasts lace up their shoes to partake in the ever-growing phenomenon of running competitions. These events have become a celebration of athleticism, camaraderie, and personal...
Australian 3000m steeplechase runner Ben Buckingham has posted an 8:24.39, to finish 5th at the Paavo Nurmi Games in Finland. The Australian steeplechase champion, James Nipperess, in the same race clocked 8:30.48 for 7th. The race was won by Finnish athlete Topi Raitanen, who clocked an impressive 8:19.57.
For someone who puts on different hats throughout the day, a comfortable pair of running shoes is essential to get the job done. While shopping for running shoes is easy for most people, those with flat feet go through the challenge of finding the right one for them. If...
