The world’s toughest marathons can bring even the fittest athletes to their knees. 26.2 miles of flat terrain involves more than enough exercise for most people. Still, when you add altitude challenges, extreme elevation, and hazardous weather conditions, every inch of forward progress becomes a test of endurance and...
Pain is something that everyone deals with from time to time. Whether it's a simple headache or intense back pain, it can be difficult to deal with. It can have adverse effects on your life, such as taking away from your work and social life. The good news is that...
No, it's not clickbait. Today it is possible to learn how to delete a sent email without traveling back in time. Technology continues to advance, and with it, applications have the ability to create new functions to make our daily tasks easier. Regardless of whether it is a Gmail or...
As the sun rises over the diverse landscapes of Asia, a region brimming with cultural heritage and breathtaking scenery, an increasing number of running enthusiasts lace up their shoes to partake in the ever-growing phenomenon of running competitions. These events have become a celebration of athleticism, camaraderie, and personal...
Australian 3000m steeplechase runner Ben Buckingham has posted an 8:24.39, to finish 5th at the Paavo Nurmi Games in Finland. The Australian steeplechase champion, James Nipperess, in the same race clocked 8:30.48 for 7th. The race was won by Finnish athlete Topi Raitanen, who clocked an impressive 8:19.57.
For someone who puts on different hats throughout the day, a comfortable pair of running shoes is essential to get the job done. While shopping for running shoes is easy for most people, those with flat feet go through the challenge of finding the right one for them. If...
Who does not love a new pair of shoes to go running and walk around on a lovely day? Everybody wants to have their look complimented by a good-looking pair of shoes, and the truth is, this sometimes gets in the way of finding shoes that are actually comfortable....
Every person knows that running has lots of health benefits for people like they help in keeping your body healthy and fit. Running also helps in maintaining an ideal body weight along with strengthening body muscles and increases stamina. Almost everyone knows about these health benefits of running but...
Are you looking to binge-watch some classic movies about runners and their journeys with your partner? Movies about athletes and their motivational stories provide one with the stroke of inspiration people are often missing in their daily lives. Apart from being an impeccable source of inspiration, these movies also...
If you have never gone for a massage, there are many benefits you are missing. In today's world, everyone is busy running up and down, trying to make ends meet. Besides the usual activities, there are workouts, training, sports, and other strenuous activities that work out our muscles and...
