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Massage Therapy: What Styles And Types Can Benefit The Most?

If you have never gone for a massage, there are many benefits you are missing. In today's world, everyone is busy running up and down, trying to make ends meet. Besides the usual activities, there are workouts, training, sports,...

How To Choose A Good Cross Trainer Workout for Beginner

The cross-trainer is excellent for beginners as it allows you to ease your way into cardio exercise. We also know it as an elliptical trainer. It is a perfect choice while conditioning your heart and lower body because it...

6 Awesome Pieces Of Workout Equipment You Shouldn’t Train Without

Working out can be difficult and tiresome, especially if you’re not used to it and you haven’t established a certain routine, however, the good news is, it’s actually never too late to reset yourself and re-establish the routine you’ve...

Everything You Need to Know About Poker Run

If you love poker, running and think that two great things together can only result in something excellent, this article is for you. Poker runs join all the excitement of poker games in rally-like gameplay. Stay with us and...

Dave McNeill: Endurance Personified | A Column by Len Johnson

David McNeill’s athletics career could have been over almost before it began. On Tuesday night in Perth, he may have run his way into a third Olympic team. It was in 2005 that McNeill, along with Liam Adams and Toby...
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ADDICT EDITION: RT PODCAST VID EPISODE 3: TRAINING INSIGHTS | OLLI HOARE

The video below is a special RT member's edition of our latest podcast with Olli Hoare. The main focus here is the training that has taken Olli to the dominating form he is currently in. Australian men’s 1500m running is...

Inside Running Podcast 184 Preview: Jye Edwards

This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelCell RC Elite v2. Visit selected running specialty stores...

RT PODCAST EPISODE 3: DOMINATING FORM | OLLI HOARE

Runner’s Tribe are on a mission to chat with the world’s best runners. Follow along for training insights, cool stories, and loads of banter. Apple Podcasts: https://podcasts.apple.com/au/podcast/runners-tribe-podcast/id1563338165 PodBean: https://runnerstribe.podbean.com/ Spotify: https://open.spotify.com/show/2ghTB6vJMUiLPtsszNpeA5 Pocket Casts: https://pca.st/60au7ktm This episode is sponsored by ON Running. Australian men’s 1500m running is hot right now. And...

David McNeill rockets home to clock an Olympic A 5000m qualifier in Perth

David McNeill rocketed home to clock an Olympic A 5000m qualifier last night in Perth. It was a fantastic effort by all involved. Thanks to Matthew Ramsden, Athletics West, world class pacing from Stewart McSweyn and all involved in...

An imperfect world | A column by Len Johnson

If you were seeking signs that the sporting world is getting back to pre-Covid normality, best you didn’t go looking for them at the World Athletics Relays. We are still in the thank-heavens-there’s-something-on phase, it would seem, rather than back...