Runner's Tribe

The Commonwealth Games 1500m champ, and Australian record holder over the 1500m and mile distances, has annouced that he is taking some time off, to heal. "I have a small grade 1 sports hernia and significant swelling in the pubic sythnesis, athletic pubalgia."

This episode of Inside Running is proudly brought to you by The PREPD Adelaide Marathon, register now for the PREPD Marathon, Half Marathon or the Family Friendly Saucony 10k or 5k. Register at www.adelaidemarathon.com.au Brad gets a heart surgery appointment lined up. Julian...

In a remarkable breakthrough, scientists have discovered that isometric exercises, such as planks and wall sits, hold the key to effectively reducing blood pressure, surpassing even the government's recommended exercise guidelines.

With mounting scientific evidence suggesting that regular planking can effectively combat heart disease, it's time to delve into the secrets of this exceptional exercise. Not only does the plank excel at building core strength, which encompasses the torso and...

CHICAGO – Today the Bank of America Chicago Marathon announced its full elite field for the 45th running of the event. One of the deepest, most-decorated assemblies of athletes in race history, including all four defending champions, will come together to continue the tradition of competitive racing on Sunday, October 8.

This episode of Inside Running is proudly brought to you The PREPD Adelaide Marathon, register now for the PREPD Marathon, Half Marathon or the Family Friendly Saucony 10k or 5k.

Adam Spencer has dumped 5 seconds off his 1500m PB at the London Diamond League. Spencer capitalised on his Diamond League debut when roaring to qualifiers for both the Budapest 2023 World Championships and Paris 2024 Olympic Games, clocking 3:31.81 to finish in 12th place.

Tokyo Olympian Catriona Bisset has spearheaded Australia’s charge at the London Diamond League breaking her Oceania 800m record, while fellow Australians nailed podium finishes and Olympic qualifiers as the countdown to next month’s World Athletics Championships continues.

Welcome to a thrilling exploration of the best running shoes with a wide toe box! This year brings a triumphant lineup of innovative footwear, promising to elevate your running experience to unprecedented heights. Join us as we delve into three exceptional contenders: the Tarkine Trail Devil, Tarkine Goshawk, and the Altra Torin 7. Each shoe boasts unique features and cutting-edge technology, designed to cater to the diverse needs of runners seeking peak performance on various terrains.

Australia's stunning coastline offers a plethora of captivating bucket list walking experiences, conveniently accessible to urban dwellers, thanks to the unwavering efforts of conservationists and wildlife management services. Yet, amid these natural wonders, some of Australia's most beautiful regions still face threats that demand urgent attention and preservation.