This week on Inside Running Podcast, Brady comes 4th in the Hobart Half Marathon in 67:39 in the lead up to the Nobeoka Marathon in 4 weeks time, Brad ticks along an easy week leading to Lake Biwa while Julian continues his training for the 2018 Victorian Country Track...
Falls, car wrecks, and other accidents send thousands of people to the operating table every month. These procedures often involve extremely long recovery times, during which it’s impossible to maintain an intensive running schedule. However, it’s not impossible to stay physically fit and be ready to hit the ground...
By Aussie Marathon Star, Jessica Trengove - Runner's Tribe
The word injury sparks a sense of familiarity and some level of anxiety in too many sportspeople. Whilst the associated challenges can be hard to stomach, I do believe they can teach us some of the greatest lessons. I would be...
Julian trains with 5k race pace in mind, then escapes the hot weather with surfing in Iceland. There’s talk about who Julian expects to face in the Vic Country Champs.
Brad’s maintains his “extremely impressive training runs” with his longest run before Lake Biwa and has deja vu...
Marathon Training - Women
Written by Tony Willson
An examination of the some of the world's best female marathon runners' - Lorraine Moller, Grete Waitz, Joan Benoit, Rosa Mota, Uta Pippig, Ingrid Kristiansen, Priscilla Welch, Sonia O'Sullivan and Linda Somers Smith - base training plans.
Common patterns within their training plans
...
This week on Inside Running:
https://itunes.apple.com/au/podcast/inside-running-podcast/id1304874265?mt=2
Julian gives an extremely detailed debrief on his Vic Country Champs weekend, placing 2nd in the 5000m & 1st in the 10 000m across two nights, taking in the uplifting atmosphere despite coming down.
Brad has another impressive week running with the Telford group,...
“My life is totally different because of those three one-hundredths of a second that meant the difference between a Gold and Silver Medal.” - Dave Wottle
© 2018 Runner’s Tribe, all rights reserved.
Dave Wottle’s 1972 Munich Olympics 800m gold medal race video is a sight to behold. So much so...
Sport continues to be one of the most followed and most adored aspects of the modern era and that is set to increase significantly in 2018, a year when we’re treated to a wealth of action from the Winter Olympics through to the World Cup in Russia.
Such high profile...
If you want to achieve overall body fitness, running is one of the simplest and most effective ways to jumpstart your journey. Aside from its long list of health benefits, running doesn’t need any special equipment. It’s just you, your running shoes, and your strong willpower.
Many people are interested...
Perhaps because of the alliteration, “flat feet” sounds like something that came out of a comic book and not a fitness injury that needs your attention. In addition to its rather funny sound, fallen arches are not terribly painful, at least when compared to plantar fasciitis and some other...
