Running in all its forms offers an exhilarating and refreshing experience. You get the opportunity to feel the wind in your face and view the world in all its glory. Your physical limits are tested each time as you push yourself to carry on even when your muscles tire....
As a runner, your feet are your best investment. Health issues which involve your feet can greatly impact your running career. These might include conditions like plantar fasciitis, hammer toe, and surprising to some, foot deformities.
Your feet are composed of your ankles, heels, and toes with each foot being...
Falls, car wrecks, and other accidents send thousands of people to the operating table every month. These procedures often involve extremely long recovery times, during which it’s impossible to maintain an intensive running schedule. However, it’s not impossible to stay physically fit and be ready to hit the ground...
If you want to achieve overall body fitness, running is one of the simplest and most effective ways to jumpstart your journey. Aside from its long list of health benefits, running doesn’t need any special equipment. It’s just you, your running shoes, and your strong willpower.
Many people are interested...
You have probably heard the term ‘running form’ before. Like any other exercise, running performance can be significantly enhanced through an understanding and practical use of proper biomechanics. Implementing good running form has the potential to increase your efficiency as a runner and help to minimize your risk of...
Sport continues to be one of the most followed and most adored aspects of the modern era and that is set to increase significantly in 2018, a year when we’re treated to a wealth of action from the Winter Olympics through to the World Cup in Russia.
Such high profile...
The Workout Series
By Reilly Shaw
This is my first time writing for Runners Tribe and something I am grateful for the opportunity given my own mum (Susan Hobson), deservingly, has featured on here a few times this year.
Once an ACT boy I now live and train in Melbourne under the...
Written by Amity Delaney - Runner's Tribe
Runners go through cycles in their training and racing. Sometimes, running feels like the most effortless thing in the world; and this is reflected in results from racing and training. However, other times running seems extraordinarily difficult, and motivation stoops to a low. This...
© 2017 Runner’s Tribe, all rights reserved.
“The marathon was what it was all about in those days.” – Pat Carroll
Profile
Coaches: Pat Clohessy, Dick Telford
Date of birth: 17 August 1961
Personal Bests
1500m: 3:39.03
3000m: 7:47.66
5000m: 13:25.49
10,000m: 28:30.55
10,000m road: 28:00
Half marathon: 61:11
Marathon: 2:09.39
Career...
Bryce Anderson – A glimpse of the future - Feature by Jaryd Clifford - Runner's Tribe
”I know I’m not the most talented runner in the world. I’m a grinder. I can hurt.”
In the mountains, a lone runner pounds the dirt. Through the lashing rain, his hardened legs skip through...
