Seems like only yesterday we were marking one year to go to the Tokyo 2020 Olympic Games.
Now, in an Olympic version of Groundhog Day, here we are celebrating it all over again. It is one year to go to the Tokyo 2020 Olympic Games. Still.
In 12 months, 52 weeks,...
Imitation is the sincerest form of flattery, they say, and the idea of the Ekiden relay has long since gone international.
Well, at least to Victoria, anyway. Athletics Victoria paid homage – or should that be hommage – to the tradition of Japan’s road relays by adding an Ekiden to...
There comes a time when you think you have seen everything, read everything and heard everything about the marathon.
As is usually the case when you fall into such a line of thinking, it turns out that time is never. The thing I never thought I’d hear about the marathon...
Whether to go to college or stay in Australia is a toss-up that many young runners in Australia face. There are pros and cons to both options, and there have been successful runners that have come from either path. These days, it seems that heading overseas is the norm...
Ed, congrats on the NSW 10,000m win (Ed took the win in 28:45, from Kieran Tall and Ben St Lawrence). Training has obviously been going well during this weird Covid impacted year. Can you lay out a typical week training wise during a hard patch, including all the small stuff like ice baths, pool work, yoga, Kombucha shakes etc….
EG: Thank you very much, It’s certainly been an eventful year but one i wouldn’t change at all! I must say spending my 23rd birthday out-sprinting Kieren Tall was a highlight (lol sorry mate).
There are many ways to train for distance running. Whether you’re an athlete coming from a shorter distance background, or an athlete that was born with a natural aerobic ability, there are many ways to train the body to reach its full potential. I don’t believe there is one...
Let’s keep this on the record, shall we.
Having considered recently how much credibility should be given to some of the world records set this year (Please Buy This Record, RT 18 October), let’s look this time at the quantity of records set by Australian duo Jessica Hull and Stewart McSweyn.
Hull took down Benita Willis’s national record for 5000 metres when she ran 14:43.80 in Monaco and then Linden Hall’s national mark for 1500 with a 4:00.42 in Berlin. Finally, she ran 8:36.03 for 3000 in Doha to slice a couple of seconds off Willis’s former 3000 record. Earlier in the year, Hull ran 4:04.14 in Boston to take the indoor 1500 record from Melissa Duncan.
A question I am asked about more often than not is about my diet as an athlete. I constantly receive messages from female athletes about what I eat to fuel my body and if I periodise my eating habits depending on my season. I must start this article by...
The On Cloudflyer is designed for runners who enjoy a decent amount of support, ON refer to it as 'supreme support'. Without being a maximally cushioned shoe (check out the Cloudstratus or the Cloudace for a little more cushion), with stack heights of 20mm (forefoot) and 27mm (heel), it packs enough cushioning for most runners, but is still ways off the max cushioned shoes such as the HOKA Bondi or Asics Glideride.
Runner’s Tribe were lucky enough to put a pair of Cloudflyers through their paces. Below is our review.
Article by Benita Willis (4 x Olympian, World Champion, Multiple Aussie record holder, Director – Lace Up Running).
I have a lot of fond memories of my teenage running years. Growing up in a country town (beachside suburb of Mackay, NQ), we used to do a lot of training that...
