"Enda is a social enterprise with a mission of bringing a bit of Kenyan athletic excellence to runners everywhere and fuelling economic and social development in Kenya. We do that by making outstanding running shoes that are both inspired and made by the very best of Kenya." - Nava Osembo-Ombati...
Runner's Tribe - A column by Len Johnson Lisa Ondieki took a long time to get a decent bite at the Big Apple. When she did, she almost swallowed the thing whole. A friend of mine received a social media message this week that 23 October was the anniversary of Rod...
Runner’s Tribe - By Alex Dreyer - Nutritionists At some point in your athletic career, be you elite, amateur, recreational, or age-grouper, there comes a time when a decision must be made about whether to take one of those shiny gels being handed to you at an aid station in that...
The Workout Series: 4 Key Middle Distance Sessions by Queensland’s Caitlin Murdock
Runnerstribe Admin - Runner's Tribe - Caitlin Murdock, 26 – Middle distance athlete, Brisbane, QLD Runner’s Tribe – The Workout Series Written by Caitlin Murdock In late 2014 after graduating from university, I decided to make a “comeback” to athletics. Having not competed for years I thought I would give it one more go to...
A column by Len Johnson - Runner's Tribe Here’s a subversive notion. If you are an Australian marathoner looking to make the jump from national to world-class, are you better off staying at home than heading to London, Berlin, Fukuoka or Osaka. For years now, the answer to should I go...
Runner's Tribe interview with Alexi Pappas - The multifaceted high achiever - filmmaker, poet, actress and Olympian. Where are you currently at with your training and what projects have you got going on? I am currently preparing for a half-marathon and eventual marathon debut! I have many creative projects in the...
Steve Moneghetti is one of Australia’s greatest marathoners. World championships bronze medallist in Athens in 1997, fifth in an Olympic marathon, a personal best of 2:08.16, major marathon wins in Berlin and Tokyo plus a string of high placings. Moneghetti’s career highlight had to be his bronze medal in the...
Key workouts and training talk with sub 65 half marathoner, Dejen Gebreselassie
Runnerstribe Admin - With many of Australia's top distance runners competing in the B&E Burnie10 this weekend, RT caught up with one of the races elite competitors, Dejen Gebreselassie for some pre-race training talk. What workout did you complete yesterday? Yesterday I did one of my favourite sessions : -900m Gravel Loop 5 laps 4.5km...
A column by Len Johnson - Runner's Tribe The most unexpected of many coincidences and surprises surrounding the launch of The Landy Era back in 2009 was the appearance of Billy Mills. My book had already enjoyed the benefit of several twists of good fate, chiefly in being ready for launch at the...
A column by Len Johnson - Runner's Tribe There were two gongs for athletics at the Sport Australia Hall of Fame dinner in Melbourne this week. Raelene Boyle was elevated to Legend of Australian Sport status and Steve Hooker was admitted to the Hall of Fame. They don’t admit mugs to...