Home Features Page 188

Features

Latest feature articles, blogs, interviews and news from the world of track and field

What a huge month of running in the Hunter's self-dubbed 'Region of Runners'! With Fernleigh 15, Run Newcastle, Armidale Fun Run, Friday Fire-up and the inaugural AGM of Newcastle Runners, there has been no shortage of banter around the tracks. October 20 saw the return of the popular Fernleigh15 classic,...
A 3k race off no track work and marathon mileage wasn't a normal part of my marathon build-up but the end goal is the same - a hard run out to blow away the cobwebs and break up the training block. Coming into the race I'd put 6 solid weeks...
My journey to date…. The opportunity to write this blog has provided me with a great opportunity to reflect on my journey, and the driving forces behind my running career. I’m sure there’ll be some of this that may resonate with each of you reading this, and hopefully motivate you...
Interview by Matt Fox for RT (Q) Ross, thanks for taking the time to have a chat. Tell us where you are currently at… (RM) Well I just got out of the shower and kesha has just came on my ipod, not sure if that's good or bad. In terms of...
After a long and what I thought was a pretty successful season for me, I looked back over what I thought I had done well and where I needed to improve. I had raced well and improved a lot, but I was still lacking when it came to the...
Where to begin? I have now been in the U.S for a month now, training with the Santa Monica Track Club based in Southern California and it has proven to be a most eventful month, one in which I have really found out a great deal about myself, in...
Hey Guys, I thought rather than writing my usual update I would do something a little different and write about some experiences I’ve had so far this season that I found really interesting. So here goes.. I’ve never really had a problem with motivation but as a young kid I was...
One of the first questions that you ask when you meet someone is, “what do you do?” We each have a role in life which defines who we are, whether it is centred on work, the family or even leisure. Aristotle said that, “We are what we repeatedly do....
What do you miss most when your away from home in Australia? The Melbourne coffee scene. What was the highlight of your season? Running all the way through to 7th in Moscow. Is there anything you can specifically attribute to your PB and brilliant performances this year? More aerobic strength combined with smoother tactics What's...
My second sports nutrition session with Ryan Jackson was all about sports supplements and how they can aid you in training and competition. Like my last blog, a lot of this info will not be new to many of you. What I aim to do, however, is share my...
                   

Brilliantly

SAFE!

2022