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A column by Len Johnson - Runner's Tribe Sometimes our sport seems to flirt with danger, recklessly loading the gun, pointing it floorwards,  then professing surprise that it has shot itself in the sport. It seemed that day three of the world championships might be such a time. Just three real...
A column by Jaryd Clifford – Runner’s Tribe Dreams and nightmares are conflicting phenomena. One is what we endeavour for, the reason for the toil; the other is simply what we hope never takes place, the dreaded disaster. In running, they are untamed beasts, bestowed with unbridled power, wilfully determining the...
Many tried. Only a handful succeeded. Context is everything. One day you’re writing that one good thing about the first day is that you get to see every competitor in the day’s heats and qualifying rounds, even if they’re not yet going head-to-head; the next, you’re hit by the painful...
renato canova
The great coach Renato Canova has a unique approach to marathon training. For Canova, training for the marathon is all about race pace training, not mileage.  Race pace sessions are by far the most important element to preparing for the marathon, every other aspect of training is geared towards this goal. Canova argues that fast long runs, is the reason why the world has seen such a reduction in world record times.  Ron Clarke led the way, he was well known for smashing his long runs at close to 3 minutes per km. Canova’s approach to marathon training is unique to the traditional line of thinking. Below are the key elements to Canova’s philosophy:
Seems like only yesterday we were marking one year to go to the Tokyo 2020 Olympic Games. Now, in an Olympic version of Groundhog Day, here we are celebrating it all over again. It is one year to go to the Tokyo 2020 Olympic Games. Still. In 12 months, 52 weeks,...
Traveling in a fried-out Kombi On a hippie trail, head full of zombie - Down Under, Men at Work, 1981 What do you do when you're trekking around and in need of transport? Well, if it’s the 1970s and you are Australians in Europe, you get yourself a Kombi van. Many young Aussies...
If you were seeking signs that the sporting world is getting back to pre-Covid normality, best you didn’t go looking for them at the World Athletics Relays. We are still in the thank-heavens-there’s-something-on phase, it would seem, rather than back in full swing. Maybe the Tokyo Olympics will change that;...
All the talk had been Shaunae Miller-Uibo. Couldn’t do the 200 due to the timetable. Would have won. Ran two lovely, languid races in her heat and semi-final of the 400 leaving us to wonder how fast she might go if pushed in the final.
The 2004 world cross country (WXC) in Brussels was certainly the highlight of my career. It was my 4th world cross country (my first time in the 8km race) and without a doubt, going into it, I was in my best shape of my career to date. I had always...
It’s been the practice of Athletics Australia for more than a decade now to take every athlete who can be selected. It has also been a practice that dare not speak its name: not too often, anyway. Now ‘pick ‘em all’ has been officially endorsed. In a nationals preview story...
                   

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2022