Runner's Tribe

In this edition of 4 Key Sessions, I want to talk about the kind of sessions I was doing to prepare for school championships and U/18 events – way back, last century. These sessions – particularly the track sessions –...

  Standing on the outside, looking in The ACT Cross-Country Club grew organically from a handful of runners gathering for cross-country races in 1957 to an entity which nurtured and managed distance running in Australia’s capital city. Nurtured because club members...

This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au Brad touches on...

Olli Hoare is a key figure in a very elite group of Australians who are challenging the very best runners in the world.  Along with the likes of Stewart McSweyn, Linden Hall, Jessica Hull, and Peter Bol - Australia now finds itself with multiple Olympic finalist calibre middle distance runners.  Based in Boulder, Colorado, Olli is a pro runner who is paid to train, sleep, eat and win. Fresh off a 13:09 indoor 5000m (an Australian indoor 5000m record) in Boston last weekend, we caught up with Olli to see where he is at....

Athletics Australia can confirm that a vote from both Little Athletics Australia and Athletics Australia’s member associations did not achieve the support level required for the unification of the two bodies to become Australian Athletics.

Perseverance - persistence in doing something despite difficulty or delay in achieving success (Oxford Languages Definition). Perseverance is a great character strength to develop as an athlete. No one succeeds without failing, so perseverance is crucial. This is especially...

Morning runs are a great way to start your day. However, they need to be accompanied by their best friend - hydration. Proper hydration is crucial when doing any form of exercising. This is due to the fact that...

  For over three years a team of Australians based out of Fremantle, WA has been developing one of the world's most eco-friendly high-performance shoes. A high mileage runner that doubles as an everyday lifestyle shoe. Tested by Olympians, made...

Ryan Gregson has continued his strong late year form, winning the Sydney Harbour 10km last weekend clocking 29:31, to defeat local hero Ben St Lawrence by 8 seconds. Gregson just last month won his first Noosa Bolt title. He is racking up the wins on the road before the track season gets underway.  Gregson is no doubt building a tremendous base of strength, which will put him in good stead for the grueling and ultra-competitive 1500m and 5000m races that await him.

  The 10th edition of the Surf Coast Century came to life on the weekend as 800 competitors took to the spectacular course on Saturday 4 December 2021 in Victoria’s Great Ocean Road region. Step into the future of running...