Video: RT’s Workout Any Day with the Melbourne Track Club
Session- Warm up, 1600m, Lap Recovery, 4 sets of 4x400m, Cool down.
Featured Athletes- Zoe Buckman, Courtney Powell, Melissa Duncan, Gen LaCaze, Ryan Gregson, Brett Robinson, Charlotte Purdue, Stewart McSweyn, Sam McEntee and Luke Mathews, Ryan Geard, Sean Guiney, Sam...
Peacock & Gregson on hunt for Rio 2016 qualifiers in Hobart
Hamish Peacock (Tas) and Ryan Gregson (NSW) are determined to add their names to the list of athletes qualified for Rio 2016 at the Briggs Athletics Classic in Hobart (Tas) this Saturday 13 February.
A local favourite in his home...
A critical analysis of the ideal athletic training conditions
Everything you need, and nothing that you don’t:
A critical analysis of the ideal athletic training conditions.
With much of the United States currently in the midst of extreme winter temperatures and with storm warnings from the East Coast to the...
Run School | The Warm up Ritual
The Warm up Ritual | Written by Mark Blomeley
Let’s be honest, for most of us runners a warm up is usually putting on our shoes and then doing a slower run for a couple of minutes before we increase our...
Good Read Link | Paris 2024 unveil Eiffel Tower-inspired Olympic and Paralympic Games bid...
Paris 2024 revealed their official logo for their Olympic and Paralympic Games bid here tonight, with the design claimed to be a modern interpretation of the French capital’s most iconic symbol, the Eiffel Tower.
RT Journals The Workout Series | Emily Augustine
RT Journals The Workout Series | Emily Augustine
I've recently joined a new training group (coach - James Fitzgerald) and have enjoyed a good mix of new and different sessions. Evidently I have a few new favourite workouts to add to my...
Hobart, Adelaide and Canberra to welcome very best of Australian athletics
The very best of Australian athletics will be on display across the country in the coming fortnight, with Athletics Australia today confirming impressive entry lists for all of the Briggs Athletics Classic, the Adelaide Track Classic and the Canberra Track...
Today’s Good Read Link
Sonia O’Sullivan: Being labelled three-time world champion would be ‘hugely satisfying’
Melbourne Track Club | My Journey by Sam Spicer
Melbourne Track Club | My Journey by Sam Spicer
Hi, I’m Sam, I’m 20 years old and this time last year I had no idea about the running community, I didn’t know about Athletics Victoria competition, about training groups, I hadn’t...
Rio Excitement Builds as Canberra Track Catches Fire – StatsCentral Weekly Wrap
Olympic Year Ignites Athletes in Canberra
ACT Championships - Canberra, 7-9 February
It's not hard to be excited when you know that it's an Olympic year, and it's made even easier when our track and field stars are firing on all...