RT Journals

Catch all the latest from all our track and field stars as they discuss everything from their personal training sessions to updates on their athletic journey.

Firstly, thanks to Runners Tribe for approaching me, I am stoked to be able to share my training and story. Growing up I played a lot of Tennis and Hockey and somehow it took me until my 20th year to fully realise how good running can be and take...
Whether to go to college or stay in Australia is a toss-up that many young runners in Australia face. There are pros and cons to both options, and there have been successful runners that have come from either path. These days, it seems that heading overseas is the norm...
By Clio Ozanne-Jaques When I think about representing Australia at the World U20 Track and Field Championships, I always think about the very beginning of my athletic career and all the people who have helped me get to where I am today. I started this unconditional passion when I won...
The 2010 World Junior Championships recently concluded in Moncton, Canada, with Australia finishing the Championships with one medal (a bronze collected by Julian Wruck in the men's discus throw) and a further ten top-8 performances. Australia finshed 14th on the official placing table, behind the United States, Kenya and Germany,...
As I look back on the last 12 months, it's been a year of amazing highs combined with some challenging lows. The highest point was heading overseas to China for the Youth Olympics and later in the season, a low, having time off to reboot my immune system. Part 1 From...
It is hard to believe it is already a year ago that the world turned itself upside down, and life, and training, for the dedicated exercisers, as we knew it changed around the globe. One key to success and some form of consistency here, was adaptability. Luckily for me being a triathlete, I am already used to the art of cross training and the benefits that can be gained in one area to maintain fitness in another. The cross over can be great for everyone. That said I chose to make running the priority during this period of uncertainty, given its great bang for buck on fitness, consistency, proximity and the pleasure and positive mental boost it gives me over other training sessions. Plus, it was running season, and with a couple of local road races around, it gave me something different to work towards, and to mix things up with the runners in a local triathlete vs runners showdown :)
On the 20th July I woke up feeling nervous and excited. I laced up my shoes and went off for a easy 20 minute jog, I still had 12 hours until my race. My body was feeling really good, I had done all the hard work back in New...
My name is Matt Scott and I am a middle distance runner from Sydney, training with the Melbourne based, ‘Wolf Pack Track club’; coached by Bruce Scriven. Before relocating to Melbourne in 2016 to attend university, I was training with Lindsay Watson - whom I still train with when...
One of the first questions that you ask when you meet someone is, “what do you do?” We each have a role in life which defines who we are, whether it is centred on work, the family or even leisure. Aristotle said that, “We are what we repeatedly do....
Going to college in the USA and transferring schools part 2 of 2 Going to college in America to be a student athlete is full of ups and downs. While I had some great experiences, I also had some not so great experiences and struggled through many days. The first...