Aaaah. Ross from Runner’s Tribe recently asked me to write another blog...
As I was injured late last year and have spent the past couple of months slowly getting back to fitness, I was at a loss as to what to ramble about. Surely not another blog detailing in fine...
Hi guys, I hope y'all good.
Well, I have been given the opportunity to write my first blog by RT. Not sure where to start but I'll talk about the goals I had in 2015 summer track to begin.
In 2015 I started training well, doing lots of speed work, short...
12 months ago World Cross Country Trials weren’t really on my mind at all, in fact athletics and running were completely off the radar. After, injuring myself at Falls Creek on a training camp and being diagnosed with medial plica syndrome in my left knee, I had also just...
I'd like to start by saying it is an honour to be able to write this small piece. I think I can safely say that writing about yourself is nearly harder than any session!
My name is Jordy Tyler. I am a Tasmanian middle distance runner focusing predominately on...
Welcome back! I’m sure we are all inspired by watching the Commonwealth Games especially with a Gold Medal performance by Michael Shelley and a Bronze Medal from my Team Tempo Team mate Jessica Trengove in the Marathon! And of course all the other great performance in Athletics!
As you know...
G,Day It's been a while since I last checked in with RT, But recently there have been a few changes which suggest my breakthrough may be on the way.
When you are not going as well as you had hoped for an athlete will occasionally spend some time reflecting, may...
Prologue:
My last Runner’s Tribe blog was in September of 2013, it largely covered the World Cross Country Championships and the domestic season that followed. At times I touched on injuries throughout the piece but never delved into specifics as I wasn't sure of the severity of my predicament. It...
The Commercial Hotel in Kerang, a rural town in Victoria’s Mallee region, is as unlikely a site for a High-Performance Training Centre as you could find. Yet it may have a claim to being Australia’s first such facility.
RT Journals: Systematic Approach to Long Term Results by Eddie Vining
David Brailsford was given the arduous task of helping a British rider win the Tour de France when he first started as team manager with Team Sky back in 2010. Instead of getting hung up on this ultimately impossible...
Well it’s been a month since my last Journal. I can’t believe it has gone so quickly. I am currently on holidays studying for my VCE exams that are only a month away. Despite this, I have still been able to train reasonably well. As stated last month, I...
