In a ground-breaking global study, inactive gamers who increased exercise levels sawtheir cognitive function, wellbeing and gaming performance dramatically improve.Could exercise be the key to boosting brain power?
The Peak Age for Male 800m Runners?
In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 25 fastest 800m runners of all-time. Their respective ages were compared.
“I started track and field when I was 12 and didn't get to an Olympic...
Runner's Tribe
In an attempt to assess the ideal age for 800m runners, Runner’s Tribe took a look at the 30 fastest male 800m runners in Australian history. Their respective ages were compared.
Facts
Average Age: 23 (note this is the same as our international comparison – (Click Here)
Median Age: 23...
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Technical Features
4mm Drop: The difference between the thickness of padding at the heel and under the forefoot can make a big difference on the way you run. Put too much...
The below interview is thanks to Neil MacDonald, who caught up with Georgie in January 2004. With Neil’s permission, the interview has been restored so that today’s generation can enjoy reading about the teenage phenom that was Georgie Clarke.
Neil MacDonald managed the Geelong Region Cross Country team from 2000-2007.
HEY THERE,...
Interview with Georgia Griffith - By Runner's Tribe
At only 20 years old, Georgia Griffith has a huge future ahead of her in athletics. Griffith is the fastest Australian woman over the 800m this year and it appears we have only seen the beginnings of what could easily be a...
You’re currently a Sophomore at the University of Wisconsin, what are you majoring in and how are you finding balancing your studies with your athletic commitments?
At the moment I have a double major in economics and political science. That could change as I am attempting to get into the...
Training Diaries: to write or not to write? - A column by Mark Tucker
“I would consider my diary serves the same purpose as going for a walk or a run. They are all physical ways of clearing a mental landscape.” (Chet Faker)
I recently visited the house I grew up...
Article first publish in the Source. By Daniel Wallis.
Overtraining is not just limited to elite athletes. Exercise is used by many to relieve stress, yet an inability to recover because of stress at work or poor sleep generates even greater strain on the body.
If you’re intent on sticking to...
A luxury holiday retreat in Bright, Victoria, has hit the market offering visitors a “luxury base camp without the summit.” The 5-star quality retreat claims to be Australia’s first commercial property with advanced high-altitude technology, allowing visitors to sleep at up to 3000m (the summit of Mount Kosciuszko, Australia’s highest peak is 2228m).
