Hi guys, I hope y'all good.
Well, I have been given the opportunity to write my first blog by RT. Not sure where to start but I'll talk about the goals I had in 2015 summer track to begin.
In 2015 I started training well, doing lots of speed work, short...
The London 2012 Olympic finalist Steven Solomon (NSW) will return to the track early next month, with the Australian Institute of Sport based sprinter competing in the men’s 400m at the North Queensland All-Comers. The national champion in the one-lap race, Solomon can ensure his nomination for Olympic selection with...
RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the every day runner.
https://www.runnerstribe.com/category/expert-advise/
http://www.markblomeley.com.au/
Want to learn the...
Chronicler of our sport | A Column By Len Johnson
I never formally met Mike Agostini, who died in Sydney on Thursday (12 May), but I consider myself in his debt.
The debt is both personal and general. Personal, because my first published piece of journalism was a first-hand account of...
RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the everyday runner.
http://www.markblomeley.com.au/
The next big campaign is about to begin.
Take a look back at what some of the #TeamNB athletes got up to during their high-altitude training over the summer in preparation for 2016.
Photos by Runner's Tribe
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Originally published in January 2011 by RT, this is Martin Dent's 16-day training journal. Later that year Dent would go on to clock his marathon PB of 2:12:23 at the Fukuoka International Marathon.
RT Journals: Martin Dent- Training Log
Holiday training can be some of the hardest to get through. No routine and...
RT’s Run School featuring Mark Blomeley. Mark is a strength and conditioning coach with over 10 years experience in the sports and fitness industry. Currently in Brisbane, he is a specialist strength and conditioning coach for runners from international standard elites to the everyday runner.
http://www.markblomeley.com.au/
RT Journals: Systematic Approach to Long Term Results by Eddie Vining
David Brailsford was given the arduous task of helping a British rider win the Tour de France when he first started as team manager with Team Sky back in 2010. Instead of getting hung up on this ultimately impossible...
Target 60 - Countdown to Rio Continues
Our hope is that the final number of Australian athletes for Rio will total around 60 individuals, and there are continued signs that this number can be achieved as we approach the final cut off date of July 12 (note: Nominations by AA must be...
