From experienced runners to total beginners, everyone can benefit from learning a bit more about what they can do to improve their running technique and optimize their performance.
Whether you’ve got a marathon coming up or want to run your first mile, keep reading. Listed below are five lesser-known tricks...
Coach Colm and the Training of David Rudisha
© 2018 Runner’s Tribe, all rights reserved.
“The secret is in the head, not the legs.” – David Rudisha
Two Olympic Golds, two World Championship Golds, 800m world record holder. The G.O.A.T – of that there can be little doubt. Like many star 800m...
Whether you’re a seasoned pro or a fitness newbie, injuries can happen to anyone at any time. This is especially true for runners. In fact, each year, 65 percent of all runners will experience an injury at some point.
It’s not uncommon for runners and other active individuals to put...
If running keeps you going, running shoes are important for you. It seems to be such a pair of footwear which you can’t just afford losing at any cost. Isn’t it? You wear them daily and they definitely need to be maintained very well. However, after you’ve used the...
We probably know we should be foam rolling, but more often than not it’s the first to go from our training routine as we get busy. So let’s talk about what exactly it means to “roll out,” how to do it, and why it needs to remain a permanent...
My name is Jackson Sharp, I'm a 17 year old middle distance runner from the Upper Blue Mountains.
I've been coached online for roughly 2.5 years by Gary Howard and Ben St Lawrence of Run Crew. In that time my 1500m has improved from 4:05 to 3:46 as well as...
Thank you to Runners Tribe for offering me this opportunity, I really appreciate it.
My name is Clarissa Herbst and I am 18 years old with two big dreams:
1. To represent Australia at the Olympic Games for marathon running.
2. To become a qualified veterinarian.
I have been running ever since I...
Runner’s Tribe Workout Series - Steve Knuckey
I’d like to first start this post to show my appreciation for having the opportunity to write a feature article with Runner’s Tribe.
My name is Steve Knuckey and I am a middle-distance athlete specialising in the 800m and live in Melbourne. I first...
My name is Jess Pascoe and I am an Australian athlete currently attending the University of Florida in America.
I fell in love with running on the country dirt roads in my hometown of Forbes, NSW. I was the kid who did everything and ran to and from all my...
FOR THE LOVE OF RUNNING – 4 KEY SESSIONS FROM LONG DISTANCE ATHLETE NIC HARMAN – COACHED BY RAFAEL BAUGH
My name is Nic Harman and I am a 22 year old long distance athlete currently training with Front Runner Athletics Club led by Rafael Baugh and Ben Green in...
