Written by Jessica Trengove - Runner's Tribe
DO WE DO IT ALL TO CROSS ONE LINE?
After hours of intense grind, you finally cross that line… you have five or so blissful minutes in the finishing area to soak it up. Every ounce of energy has been drained on the course...
A column by Len Johnson – Runner’s Tribe
Insanity is doing the same thing over and over again and expecting different results.
This definition is attributed to Albert Einstein. It has also become such an over-used cliché, according to the smarty-pants people at news and opinion website Salon, that further use...
Runner’s Tribe – The Workout Series
Lillian Price, 22 - Middle distance athlete, Gold Coast, QLD
Over the past two years, I have returned to running with my coach Jackson Elliott on the Gold Coast. Our training varies slightly throughout the year with a focus on consistency and quality. During winter –...
Philo Saunders set to challenge Bernard Lagat’s World Record – “I’ve never thought about how old I am. Just how well I’m running.”
Written by Jaryd Clifford - Runner's Tribe
It is a cold morning in Flagstaff. A group of runners emerge onto a quiet mountain road in the surrounding forest. The...
Tiernan impresses again while Mathews goes sub 3:55 for the mile
Day 2 for the Aussies started with Pat Tiernan lining up in a field of 29 for the Pre Classic 5000m in what turned out to be Mo Farah’s last ever track race on US soil. Pushed all the...
Patrick Tiernan Interview post Men's 5K - Prefontaine Classic 2017, thanks to Matt Lynch.
No 10,000m at Pre', plus Rio medals returned.
A column by Len Johnson – Runner’s Tribe
No Mo' Ten
Pardon me. The realisation hit late. It is the eve of the Prefontaine Classic and I have just noticed there is no 10,000.
It may not have the storied history of our own Zatopek...
Olympians Jessica Trengove (SA), Milly Clark (NSW) and Jeff Hunt (NSW) will headline a six-strong marathon contingent at the IAAF World Championships, with Athletics Australia Selectors today confirming starters for the 42.195km race at London 2017.
To be joined by Beijing 2015 starter Sinead Diver (Vic) and world championships debutants Brad...
The Peak Age for Female 1500m Runners?
“Youth is the gift of nature” - Stanislaw Jerzy Lec
© 2017 Runner’s Tribe, all rights reserved
In an attempt to assess the average peak age for female 1500m runners, Runner’s Tribe took a look at the 25 fastest female 1500m runners of all-time. Their...
Nutrition Tips for Recovering Like a Pro
By Tristan Ferris. MD. – Runner’s Tribe
It isn’t always what you eat, but when and how much you eat that is key for recovering smoothly from hard runs – whether they be races or training sessions.
Timing it Right
For optimal recovery, make sure you...
