Recover like a Pro
By Daniel Wallis: Runner's Tribe in conjunction with SOS Rehydrate
How listening less to college coaches and more to Lance Armstrong will help you run faster… legally.
There is a timeless saying, “you don’t get fit when you’re running; you get fit when you’re recovering”. If training was...
At What Age do Aussie Female 800m Runners Peak?
© 2017 Runner’s Tribe, all rights reserved.
In an attempt to assess the ideal age for female 800m runners, Runner’s Tribe took a look at the 30 fastest female 800m runners in Australian history. Their respective ages were compared.
To view our comparisons...
Going through addiction recovery can be difficult and problematic for a lot of people. Fortunately, getting into a running routine can help tremendously in terms of improving your overall health and sense of well-being. Many former addicts have found that running or jogging has helped in their overall recovery...
© 2017 Runner’s Tribe, all rights reserved.
“The marathon was what it was all about in those days.” – Pat Carroll
Profile
Coaches: Pat Clohessy, Dick Telford
Date of birth: 17 August 1961
Personal Bests
1500m: 3:39.03
3000m: 7:47.66
5000m: 13:25.49
10,000m: 28:30.55
10,000m road: 28:00
Half marathon: 61:11
Marathon: 2:09.39
Career...
At What Age do Aussie Marathon Runners Peak?
© 2017 Runner’s Tribe, all rights reserved.
In an attempt to assess the ideal age for marathon runners, Runner’s Tribe took a look at the 30 fastest male marathon runners in Australian history. Their respective ages were compared.
Facts
Average Age: 28 ½
Median...
Why do you run?
Written by Daniel Quin – Runner’s Tribe
A superficial answer to the question: “why do you run?” could include the well-documented physical health benefits. These include the lower incidence of heart disease, reduced rates of mortality, improved oxygen uptake, and so on. But this isn’t why...
By Tristan Ferris. MD. - Runner's Tribe
Unfortunately, the majority of serious runners suffer a stress fracture at some point in their career, some athletes numerous times.
A classical overuse injury, stress fractures occur when too much stress is put on a weakened bone. It's often the result of too much...
The Workout Series
By Reilly Shaw
This is my first time writing for Runners Tribe and something I am grateful for the opportunity given my own mum (Susan Hobson), deservingly, has featured on here a few times this year.
Once an ACT boy I now live and train in Melbourne under the...
Running has been steadily growing in popularity, both as a recreational activity and a competitive sport. With only a good pair of shoes and your own determination, you can develop stronger bones, build stronger muscles, burn calories, improve your cardiovascular health, and maintain a healthy body weight. Running for...
Lisa Ondieki ran her first marathon in December, 1983 at the Rocket City Marathon in Huntsville, Alabama, and it would be fair to say that her career took off like a rocket.
Within 12 months, Ondieki, then Lisa Martin, was an Olympic seventh placegetter, the Australian record holder with first, a 2:29:03 at the Los Angeles Olympic Games, and then, a 2:27:40 in Chicago and embarked on a career which saw her become Australia’s only Olympic marathon medallist, a dual Commonwealth Games champion and, for a long time, holder of the ‘world record’ for a women’s race on an out-and-back or loop course.
