With many of Australia's top distance runners competing in the B&E Burnie10 this weekend, RT caught up with one of the races elite competitors, Dejen Gebreselassie for some pre-race training talk.
What workout did you complete yesterday?
Yesterday I did one of my favourite sessions :
-900m Gravel Loop 5 laps 4.5km...
Casey Wood - Workout Series - Runner's Tribe
2017 has been the first year that I have switched my training focus to the Marathon, a much longer distance than I have raced before. At the end of January this year, I received an email saying I had been selected to...
Training Diary Flagstaff 2017 – - Dr Philo Saunders - Senior Sports Physiologist: AIS: Australia
This is a detailed look at the 4 weeks training done at Flagstaff, Arizona during the month of May. Flagstaff is based at an altitude of 2100m and I have been going there with athletes each...
In the Runner's Tribe workout series we ask the world's best athletes to share and explain some of their key training sessions which were integral to their success. The latest awesome edition is from NZ's Matt Baxter.
Matt Baxter - Runner's Tribe - The Workout Series
Matt Baxter's PB's
3000m 8:14.73...
Hi! My name is Ellen Schaef, I am an 800m runner from New Zealand currently living in Colorado.
For the 16/17 season, I was training well and very consistently under Gregor Gojrzewski at Essendon and I managed to take my 800m time from 2.07.85 to 2.05.30 scoring a selection to...
Runner’s Tribe – The Workout Series
Joshua Tedesco, 26, Perth, Western Australia
2x HBF run for a reason winner 2015, 2016
WA State champion over 5000m 2017
800m 1:52.28
1500m 3:47.18
My training squad consists of a group of runners aged from young teenagers to masters’ athletes, we train in a...
Runner’s Tribe – The Workout Series
Lillian Price, 22 - Middle distance athlete, Gold Coast, QLD
Over the past two years, I have returned to running with my coach Jackson Elliott on the Gold Coast. Our training varies slightly throughout the year with a focus on consistency and quality. During winter –...
Runners Tribe: 4 key workouts - Josh Harris
Event: Marathon - PB 2:17:08 Otsu (JPN) 05.03.2017
When building up to a Marathon I like to complete a significant amount of time at around Marathon pace, as I've struggled when I've primarily stuck to doing short, higher quality workouts. I include short, quality...
Written by Jordan Gusman - Runner's Tribe
I am coached by Dick Telford and train with the Team Telford crew in Canberra. Over the past three years, I have focused on consistency throughout my full week of training, rather than quality in a specific workout. Around six months ago, however,...
Runner's Tribe - The Workout Series
Written by Mitchell Thompson - Wolf Pack TC
I have the pleasure of being a part of Wolf Pack TC (Instagram: @wolfpack_tc ) based out Melbourne under the guidance of renowned distance coach, Bruce Scriven, a name you may have heard from the likes of...
