Throughout the RT Journals | The Workout Series, top athletes from Australia and abroad will share with us their current top 3 favourite and most beneficial workout sessions. This is a gift to runners of all levels. We hope you can benefit from the words and practices of these...
Runners Tribe
On Saturday the 25th of August I finished 2nd at the Australian Cross Country Championships on the torturous hills of Maleny Golf Course. This is an achievement that I’m extremely proud of and some great reward for a breakthrough 12 months.
My running journey started in my hometown of...
Tips from Aaron “Speedy” Stubbs
Sprinting is proven to be more efficient than longer endurance types of exercise (think jogging and walking) and has the added bonus of burning fat (even after you have finished exercising!), building muscle and it boosting your basal metabolic rate. Sprinting is a whole body...
Hi everyone, my name is Joe Burgess and I’m a steeplechaser/mid-distance/distance runner from Sydney. It’s a privilege to be asked to contribute to Runners Tribe and to be able to share a snapshot of my training. Hopefully, I can help educate and inspire a number of you to improve...
Runner's Tribe - The Workout Series
Written by Mitchell Thompson - Wolf Pack TC
I have the pleasure of being a part of Wolf Pack TC (Instagram: @wolfpack_tc ) based out Melbourne under the guidance of renowned distance coach, Bruce Scriven, a name you may have heard from the likes of...
FOR THE LOVE OF RUNNING – 4 KEY SESSIONS FROM LONG DISTANCE ATHLETE NIC HARMAN – COACHED BY RAFAEL BAUGH
My name is Nic Harman and I am a 22 year old long distance athlete currently training with Front Runner Athletics Club led by Rafael Baugh and Ben Green in...
Perseverance - persistence in doing something despite difficulty or delay in achieving success (Oxford Languages Definition). Perseverance is a great character strength to develop as an athlete. No one succeeds without failing, so perseverance is crucial. This is especially true in long-distance running, where you consistently test your physical...
In the Runner's Tribe workout series we ask the world's best athletes to share and explain some of their key training sessions which were integral to their success. The latest awesome edition is from NZ's Matt Baxter.
Matt Baxter - Runner's Tribe - The Workout Series
Matt Baxter's PB's
3000m 8:14.73...
The Workout Series
By Reilly Shaw
This is my first time writing for Runners Tribe and something I am grateful for the opportunity given my own mum (Susan Hobson), deservingly, has featured on here a few times this year.
Once an ACT boy I now live and train in Melbourne under the...
My name is Marnie Ponton, I am a distance runner, who loves HokaOneOne shoes and have recently joined Team Telford Elite.
Although I’ve run all my life, I took a long hiatus from running in my late 20s to focus on career and starting a family. 3 years ago, I...