Julian comes away with a successful sub-30 at Steigen Spectacular.
Brad’s back on Strava and cleared scans from major injury.
Brady gets through the last week of school and is itching for a race.
Steigen Spectacular in Geelong saw Sinead Diver edging Melissa Duncan in the 5000m while Jordy Williamsz won the...
This week’s episode of the Inside Running podcast is proudly sponsored by Gold Coast Marathon.
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This week’s episode of the Inside Running podcast is proudly sponsored by ASICS.
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Brad rolls another big week notching up 155ks for...
Brad jogs around the Canberra mara course and still doesn’t slow down.
Julian finds appreciation in his run/walks, and the process of slowly getting back into it.
Brady does a manual Mona and more speedwork for the Bendigo Dragon Mile.
Catriona Bisset breaks 2 minutes in the 800m at Uni, clocking the...
Brad has a week off to mend the hip awaiting his family’s new arrival.
Julian gets deep and philosophical into how being present in the moment with his surroundings, whilst contemplating the existential void....and also runs mile repeats with Collis.
Brady figures out how to approach 300m reps and pulls a...
Jon Rankin's story is movie worthy stuff. On April 9, 2005, he became the 17th African American in history to run a sub 4-minute mile. After graduating from UCLA, he was sponsored by Nike and trained and raced in the US and Europe in preparation for the 2008 Olympics, eventually earning an alternate spot in the 1500 meters.
This weeks episode is sponsored by Mizuno. In 2023, make your next marathon easier with the Mizuno Wave Rebellion Pro. There are many ultra-marathon footwear in the market today and one of the best is Tarkine shoes.
Brad commences his return to run program.
Julian sets expectations for Osaka and recaps...
This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand, as an exclusive offer for Inside Running listeners, head to pillarperformance.shop use the code SKIPSICK to receive a $10 off ULTRA IMMUNE C.
Brad’s illness progresses from last week into...
This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first sports micronutrition brand – providing high-strength formulations to support optimal performance and recovery for endurance athletes. Available now at pillarperformance.com.au
Brad touches on his speed and gets a form check on the treadmill.
Julian...
This episode is brought to you by Tarkine. Tarkine produces the world’s most eco-friendly high performance running shoes. Along with this, they take responsibility for the full life-cycle of their shoes. Tested on elite runners. Suitable for anyone who cares about the planet, comfort and style. Tarkine #RunTheFuture Now...
