Runner's Tribe

Norway, celebrated for its Winter Olympics prowess, traditionally excels in mid-distance running and field events. Legendary athletes like Grete Waitz, Ingrid Kristiansen, and the Ingebrigtsen family have left an indelible mark in these disciplines. However, Karsten Warholm is rewriting the narrative, ushering in a new era of Norwegian sprinting.

Trail running, a sport that offers the exhilaration of traversing rugged landscapes and taking in breathtaking views, also presents its own set of unique challenges, particularly when it comes to recovery. Whether you're a seasoned trail runner or just embarking on your trail adventure, it's essential to distinguish between fact and fiction regarding recovery. In this article, we will explore seven prevalent myths about recovery for trail runners, drawing insights from experienced coaches and professional trail and ultra runners.

Jim Walmsley, the accomplished ultrarunner who recently made history with his victory at the Ultra-Trail du Mont-Blanc (UTMB), continues to astound the world of endurance sports. In another extraordinary feat, he secured the top position at the 115K Roubion-Nice race hosted at Nice Côte d’Azur by UTMB, crossing the challenging course in an impressive 11 hours, 21 minutes, and 5 seconds. This win not only adds another accolade to his already illustrious career but also guarantees his entry into next year's highly anticipated Western States 100-Mile Endurance Run.

In an alarming development, an experienced trail runner has vanished during an adventurous 28-mile journey through Rocky Mountain National Park. Chad Pallansch, a 49-year-old resident of Fort Collins, Colorado, embarked on this challenging expedition, which encompassed the formidable Continental Divide and rugged terrain.

Botswana could be in hot water with World Athletics after suspended athlete Nijel Amos appeared in a group photo during the launch of the Orapa Marathon earlier this week. This unexpected appearance has raised significant concerns about Amos's continued involvement in the sport, potentially putting Botswana at odds with World Athletics regulations.

In an unexpected development, Marcell Jacobs, the Olympic 100m champion hailing from Italy, has unveiled his collaboration with American sprint coach Rana Reider. This announcement follows Reider's recent conclusion of an extensive 18-month investigation into allegations of sexual misconduct.

Riga, Latvia; 1 October 2023 - The inaugural World Athletics Road Running Championships have been run and won, as a trio of Australia’s track stars including Jessica Hull, Morgan McDonald and Jack Anstey showcased their versatility tonight with top-10 finishes on the roads of Riga, Latvia.

The world of half marathon racing witnessed an emphatic display of Kenyan excellence at the World Athletics Road Running Championships in Riga on Sunday. Kenya left an indelible mark by securing the top three spots in the men's race, a feat reminiscent of their stellar performance in the women's category.

In Sunday's thrilling race, Kenya's Peres Jepchirchir, a seasoned favorite, once again displayed her remarkable talent by securing her third World Half Marathon title. Her previous triumphs in 2016 and 2020 had already cemented her reputation as a dominant force in the sport. Just three weeks ago, she delivered a stellar performance at the Great North Run, winning decisively with a lead of over a minute and a finishing time of 66:45.

In an unexpected twist at the women's mile race, Faith Kipyegon, who had dominated the track in 2023, faced an astonishing upset at the hands of Ethiopia's emerging star, Diribe Welteji. The women's mile field was no pushover, featuring four of the top seven finishers from the Worlds 1500, including gold and silver medalists Faith Kipyegon and Diribe Welteji.