What’s that sound you hear? Well, if you’re anywhere near a national federation’s high performance unit it could be the sound of numbers crunching.
The IAAF is moving to a new system of qualifying for the world championships and, assuming the IOC is totally on board with it, presumably the...
Berlin Marathon 2016: RTJournal by Australia’s top elite male finisher, Josh Harris
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Berlin Marathon 2016: RTJournal by Josh Harris
As always...
We have a pretty cool episode this week with Coach, Lee Bobbin. Lee is the coach of Cameron Myers, who just a few weeks ago broke Ryan Gregson’s U18 Australian 1500m record, clocking 3:40.60. This time brought Myers to just 0.68 of a second away from becoming the fastest...
The below interview is thanks to Neil MacDonald, who caught up with Dick Telford in January 2003. With Neil’s permission, the interview has been restored so that today’s generation can appreciate and learn from one of Australia’s greatest ever coaches.
Neil MacDonald managed the Geelong Region Cross Country team from 2000-2007.
DICK...
By Rafael Baugh (B.Sc Physio, Level 2 AA)
As a running or triathlon coach we constantly look to objectively monitor change in our athletes over time.
Recording split times, measuring cadence, reviewing training volume and analysing racing performances is all part of gaining feedback and ultimately helping plot a course to...
Amy Cashin won the women’s race and then, 15 minutes later, her brother Liam made a significant break-through in finishing third in the men’s event.
Kendra Hubbard DATE OF BIRTH 29 SEP 1989
Distance: 100-400m
Personal Bests
DISCIPLINE
PERFORMANCE
WIND
PLACE
DATE
RECORDS
100 Metres
11.83
+1.5
Brisbane (AUS)
03 DEC 2017
200 Metres
23.74
+0.7
Canberra (AUS)
27 JAN 2018
400 Metres
53.44
Canberra (AUS)
26 JAN 2018
4x100 Metres Relay
45.36
Adelaide (AUS)
21 FEB 2015
4x400 Metres Relay
3:51.59
Melbourne (AUS)
11 DEC 2014
Where are you currently at with your training and what are the next few races on the...
WHAT I THINK ABOUT WHEN I THINK ABOUT FOOD | A COLUMN BY DAVID MCNEILL
At the risk of being condescending, and calling all runners control freaks, my experience is that habitual runners (from the hobby joggers to the Olympic medalists) share qualities of being perfectionist, pedantic, meticulous, and non-compromising....
Letesenbet Gidey was heading for the finish line about to become the world cross-country champion, adding to her world championships 10,000 metres title, world records at 5000 and 10,000 metres, stepping from bronze to gold in the world cross-country.
Runner’s Tribe Interview with Australia's Chris Hamer
-Born: 02.08.1988
-Personal Bests
Event
Result
Venue
Date
1500m
3:51.46
Canberra (AUS)
17.02.2017
3000m
8:22.53
Melbourne (AUS)
13.12.2007
5000m
13:58.99
Hobart (AUS)
04.02.2012
10,000m
28:18.26
Melbourne (AUS)
12.12.2013
5 km Road
14:23
Noosa (AUS)
29.10.2016
10 km Road
28:49
Burnie (AUS)
23.10.2016
Half Marathon
1:04:08
Sunshine Coast (AUS)
20.08.2017
Marathon
2:13:32
Amsterdam (NED)
15.10.2017
This year in Amsterdam you clocked a 2:13:32 for the marathon. Was this insanely good time a surprise to you at all and how good did it...